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FACES Compassion & Wisdom Conference

Amy will be presenting two workshops: Giving the Mind a Bone—Preparing for Mindfulness and Empowering Self-Regulation with Evidence-based Yoga Breathing.  CEUs available.

LifeForce Yoga to Manage Your Mood in Australia

Central Melbourne, AU (specific venue TBD) , United States

For the first time, the Introductory LifeForce Yoga to Manage Your Mood, a prerequisite for the Lifeforce Yoga Practitioner Training, will be offered in Australia by senior practitioner Joanne Spence. In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood....

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LifeForce Yoga for Self-Empowerment: Fortification Series

An open heart is a beautiful thing. But sometimes we suffer when the heart is too open. How do we balance an open heart as we do our work out in the world? Yoga practices help us to be strong amidst life’s troubles. We will practice postures, sounds, chants, visualizations, and meditations that fortify the...

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Yoga for Mood Management: LifeForce Yoga Practitioner Training, Part A – Experiential

Sivananda Ashram Yoga Retreat Paradise Island, Nassau, Bahamas

Location: Sivananda Ashram, Paradise Island, Bahamas Time: 5 Days, 36 hours Date: March 11 – 15, 2015 (5 full days; 6 nights required as we start on the morning of the 11th and end on the evening of the 15th) Cost: $680 (does not include lodging) Credits: 26 CEs for NASW, NAADAC, Nurses; 36 CEUs...

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LifeForce Yoga to Manage Your Mood

Yoga Yoga Westlake 2501 S. Capital of Texas Hwy, Austin

LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. We’ll practice: Pranayama and kriya breathing...

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Psychotherapy Networker Symposium

Omni Shoreham Hotel 2500 Calvert Street Northwest, Washington, DC, United States

Amy will be leading morning yoga, afternoon meditations, a full Creativity Day workshop, along with a clinical presentation featuring yogic tools to manage depression and anxiety.

Annual Personal Transformation Retreat

Grail Springs 2004 Bay Lake Road, Bancroft, ON, Canada

Join Allie as she invokes and invites sacred energies to ignite your highest aspirations to come alive! Learn body-mind awareness practices for letting go of the old and step into a truly amazing and vibrant new quality of Being. Allie will share a powerful ancient fire ceremony from South America and creative wisdom practices from...

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LifeForce Yoga to Manage Your Mood: Depression & Anxiety

Dream Yoga Studio & Wellness Center 1485 Chain Bridge Road, McLean, VA, United States

A WEEKEND with Amy Weintraub, MFA, E-RYT 500, author of Yoga for Depression and Yoga Skills for Therapists This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In...

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LifeForce Yoga for Self-Empowerment: Cultivating Resilience

Yoga has the unique ability to increase flexibility in the body, mind and spirit. Resilience is our ability to “bounce back” in the face of change and struggle. Practice this month will focus on increasing flexibility in the physical body through posture, flexibility in the mind through breathing and chanting, and flexibility in the spirit...

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LifeForce Yoga Practitioner Training for Depression & Anxiety – Level 1

Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United States

This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners, both Yoga and mental health professionals. If you have questions regarding eligibility, please contact Rose Kress, info@yogafordepression.com.  CEUs for mental...

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LifeForce Yoga® (4 Weeks) with Mary Somers, RN, RYT 200, LFYP-2, REIKI MASTER

The Yoga Connection 3929 East Pima, Tucson, AZ, United States

This LifeForce Yoga®  class is an exploration of Asana/Hatha yoga poses, Pranayama/Breath, Mantra/use of sound, Mudras/energy Influencing gestures and Meditation using LFY Techniques with the focus on providing skills that students can integrate on a daily basis to create a life that is joyful, creative and dynamic. Class level is appropriate for students new to...

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$12

LifeForce Yoga Practitioner Training – Level 2

Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United States

This course continues training in Yoga skills for balancing mood, with more practice teaching. The emphasis here is working one-on-one and leading workshops.  Level One and Mentoring sessions must be completed prior to applying for this program.  To register, please write to Rose Kress at info@yogafordepression.com.

LifeForce Yoga to Manage Your Mood

The Yoga Connection 3929 East Pima, Tucson, AZ, United States

Day 1: LifeForce Yoga: Clearing the Space Breathe your way through these challenging times. Learn 3 Yogic strategies to strengthen your emotional resilience. Based on ancient practices and current scientific findings, Amy will incorporate breath, sound, movement and visualization to help you meet and manage your mood. This session created the sacred and safe space...

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LifeForce Yoga for Self-Empowerment

Natural Life Holistic Oasis 7225 N Paseo Del Norte, Tucson, AZ, United States

Learn LifeForce Yoga techniques to empower yourself to move through life with a greater sense of ease and well-being. Each month includes a different theme, allowing you to dive deeper into LifeForce Yoga for Self-Empowerment. Each class will begin with a yogic centering strategy, move through breathwork, yoga poses, mudras and incorporate mantra. We will...

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$15.00

A Daily Dose of Bliss – Online Course

Your Home , United States

I just wanted to share with you today an online yoga course that I’m guest teaching on.  It’s a six week course specifically designed to teach you practices to stay calm, centered and grounded, amidst the ups and downs of daily life.  In A Daily Dose of Bliss, you’ll receive a new 5-10 minute practice each day...

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Healing Anxiety with LifeForce Yoga and Internal Family Systems. New! 14 IFS CE hours approved!

Kripalu Center Interlaken Road, Stockbridge, MA, United States

New! 14 IFS CE hours approved! Discover a gentle, evidence-based yoga protocol to help you self-soothe, clear your mind, and work with your anxiety from a place of compassionate Self-awareness. Amy Weintraub and Internal Family Systems psychotherapists Laura Orth and Liz Brenner, guide you in practices that access your natural compassion and wisdom. In this workshop, you...

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LifeForce Yoga® for Mood Management – The Journey Continues with Mary Somers, RN, RYT 200, LFYP-2, REIKI MASTER

The Yoga Connection 3929 East Pima, Tucson, AZ, United States

Moving forward with the teachings of Amy Weintraub, MFA, ERYT-500, in this workshop, we will continue to explore incorporating Life Force Yoga® techniques into our personal practices, creating a life that is inspired and joyful! We will carry on with building a stronger yoga practice that includes techniques to lift the lethargic, depressed mood and...

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$20

Coloring Outside the Lines Telesummit

Your Home , United States

Just the other day, I was invited to an exciting interview event called Coloring Outside The Lines hosted by Life and Family Coach, Lianne Dixon. Starting on Tuesday, June 16, Lianne is going to be interviewing parenting, personal, and spiritual experts to create an archive of the BEST advice available for parents who are looking for strategies to...

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Coloring Outside the Lines Telesummit

Your Home , United States

Lianne Dixon, a Life and Family Coach invited me to join a panel of 20+ experts who will present their thoughts on the latest heart-centered approaches that parents can easily incorporate. You can listen in on this interview series for free if you register at the link below! The summit experts will discuss how you can connect with...

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Free

LifeForce Yoga for Your Mood: I Am Bliss and So Are You

Kripalu Center Interlaken Road, Stockbridge, MA, United States

Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy...

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LifeForce Yoga Practitioner Training for Depression & Anxiety – Level 1

Kripalu Center Interlaken Road, Stockbridge, MA, United States

This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners, both Yoga and mental health professionals. If you have questions regarding eligibility, please contact Rose Kress, info@yogafordepression.com.  CEUs for mental...

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