Integrative LifeForce Yoga Class
Soul Movement Yoga Studio 3612 S. Southeastern Ave, Sioux Falls, SD, United StatesThis class is a multi-layered practice that meets the individual’s mood, then helps to shift the mood thus releasing the constrictions... and uncovering one’s true self – the precious being they really are. Through movement (asana), breathing techniques (pranayama), mantra (sound) and mudra (hand gestures) people get in touch with their bodies and begin to...
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