with Merrill Black, LCSW/Reiki Master/Hypnotherapist/RYT/Certified LFYP-1 Come Join me for an evening of pampering! A gentle Yoga Flow Class using Sounds, Mudras, Mantras, Breath-Work, Chakra Clearing Meditation, & Restorative Poses. Space Is limited so kindly pre-register. We still have some spots available! Hope to see you there!
with Rose Kress, ERYT-500, C-IAYT, Director of the LifeForce Yoga Healing Institute Are you feeling Anxious, Disconnected, Dispirited? LifeForce Yoga offers a pathway home to who you are inside, beneath worries, labels, & changing moods. In this workshop you will gain clarity and insight into your spiritual pathway. We will use ancient yogic practices adapted...
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A gentle meditative flow using pranayama (breathing practices), mantras (sounds), asana (yoga postures), mudras (hand gestures), and restorative poses to help balance the chakras. We will complete with a yoga nidra practice, deep meditative relaxation that balances the mind, body, and spirit. Please RSVP, space is limited.
with Merrill Black, Certified LFYP-2, Reiki Master & Jo-Anne Salomone, CYT, Reiki Master This workshop will focus on restorative poses mixing in elements of LifeForce Yoga Pranayama (breath-work), Mantras (sounds), & Reiki. The workshop will close with a Guided Yoga Nidra while resting in Savasana. Space is Limited Kindly Pre-Register To Reserve Your Spot! Contact Merrill...
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