Sivananda Ashram Yoga Retreat

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Moving Beyond Anxiety and Depression with LifeForce Yoga Led by Rose Kress & Alyce Wellons

Sivananda Ashram Yoga Retreat Paradise Island, Nassau, Bahamas

Learn empowering, accessible, and evidence-based yoga practices for optimum mental health. This comprehensive LifeForce Yoga courses covers the appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, and PTSD. Created by Amy Weintraub, the LifeForce Yoga Practitioner training that this course is based on is now entering...

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Yoga for Mood Management: LifeForce Yoga® Practitioner Training, Part A – Experiential

Sivananda Ashram Yoga Retreat Paradise Island, Nassau, Bahamas

This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga® Practitioner – level 1. Learn an empowering, evidence-based Yoga protocol for self-care and to help students and clients focus, relax, and have greater access to feeling states. You will experience all...

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Yoga for Mood Management: LifeForce Yoga® Practitioner Training, Part A – Experiential

Sivananda Ashram Yoga Retreat Paradise Island, Nassau, Bahamas

This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga® Practitioner – level 1. Learn an empowering, evidence-based Yoga protocol for self-care and to help students and clients focus, relax, and have greater access to feeling states. You will experience all...

More »

Yoga for Mood Management: LifeForce Yoga Practitioner Training, Part A – Experiential

Sivananda Ashram Yoga Retreat Paradise Island, Nassau, Bahamas

This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering, evidence-based Yoga protocol for self-care and to help students and clients focus, relax, and have greater access to feeling states. You will experience all...

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Easter Symposium

Sivananda Ashram Yoga Retreat Paradise Island, Nassau, Bahamas

Learn how to experience radiant health and vitality as we explore healing modalities from various traditions and their connection to spirituality. Amy will speak and lead a workshop on LifeForce Yoga for depression.

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