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Body-Mind over Mood: Empowering Self-Regulation with LifeForce Yoga
September 19, 2014 @ 12:00 am - September 21, 2014 @ 12:00 am
Learn timeless, evidence-based yoga techniques effective for managing anxiety and depression. Appropriate for home practice, yoga classes, yoga therapy and clinical mental health and medical settings. All are welcome! Asheville Yoga Center, 828-254-0380
- September 19, 2014 @ 12:00 am
- September 21, 2014 @ 12:00 am