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Body-Mind over Mood: Empowering Self-Regulation with LifeForce Yoga
March 28, 2014 @ 12:00 am - March 30, 2014 @ 12:00 am
Learn timeless, evidence-based yoga techniques effective for managing anxiety and depression. Appropriate for home practice, yoga classes, yoga therapy and clinical mental health and medical settings. All are welcome! CEUs for NASW & Yoga Alliance.
Willow Street Yoga Center, 301-270-8038
- March 28, 2014 @ 12:00 am
- March 30, 2014 @ 12:00 am