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Yoga Nidra: The Crown Jewel of Yoga with Rose Kress
June 11, 2019 @ 4:00 pm - 5:00 pm
Join us for another FREE webinar!
Learn all about the practice of Yoga Nidra with Rose Kress and why it is such an important practice in reconnecting you with your Divine sense of self. This introductory Yoga Nidra webinar is designed to give you a basic understanding of the practice. We will discuss the history of Yoga Nidra, including some of the research behind why it works so well. You will also learn about the step by step process of the practice.