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LifeForce Yoga for Depression & Anxiety: I Am Bliss and So Are You

The Yoga Connection 3929 East Pima, Tucson, AZ, United States

Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches, pains, and shifting moods. You will experience ever-expanding moments of bliss, as you remember...

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Balancing Mood with LifeForce Yoga, Carolyn Bagdoyan, RYT 200, LFYP

Body Grace Fitness and Yoga 215 Mill St. NE, Vienna, VA, United States

This class brings yoga postures, breath exercises, visual imagery, affirmations, mantra and meditative practices together in an integrated way to help balance mood.  The techniques help relieve stress, drawing the mind and body into a greater sense of balance, and a calmer, more focused state of being.  The LifeForce Yoga protocol is also used by...

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LifeForce Yoga to Manage Your Mood

Yoga Center Minneapolis 212 3rd Avenue North, Suite 205, Minneapolis, MN, United States

LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. We’ll practice: Pranayama and kriya breathing...

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Psychotherapy Networker Symposium

Omni Shoreham Hotel 2500 Calvert Street Northwest, Washington, DC, United States

Amy will be leading morning yoga, afternoon meditations, a full Creativity Day workshop, along with a clinical presentation featuring yogic tools to manage depression and anxiety.

LifeForce Yoga to Manage Your Mood: Trauma Recovery

Dream Yoga Studio & Wellness Center 1485 Chain Bridge Road, McLean, VA, United States

LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood and recovering from trauma. We’ll practice:...

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Easter Symposium

Sivananda Ashram Yoga Retreat Paradise Island, Nassau, Bahamas

Learn how to experience radiant health and vitality as we explore healing modalities from various traditions and their connection to spirituality. Amy will speak and lead a workshop on LifeForce Yoga for depression.

Yoga for Mood Management: LifeForce Yoga Practitioner Training, Part A – Experiential

Sivananda Ashram Yoga Retreat Paradise Island, Nassau, Bahamas

This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering, evidence-based Yoga protocol for self-care and to help students and clients focus, relax, and have greater access to feeling states. You will experience all...

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LifeForce Yoga Practitioner Training for Depression & Anxiety – Level 1

Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United States

The LifeForce Yoga Practitioner (LFYP)Training is open to all and offers certification for health care and yoga professionals.  On other pages on this website you will find mood management support through workshops, individual sessions, research, books and audio visual materials for those with depression, anxiety, chronic pain and a history of trauma and for the...

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LifeForce Yoga to Manage Your Mood

Queen Victoria Women’s Centre 210 Lonsdale Street, Melbourne, Australia

LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. We will practice: Pranayama and kriya...

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Yoga for Mood Management: LifeForce Yoga Practitioner Training, Part A – Experiential

Queen Victoria Women’s Centre 210 Lonsdale Street, Melbourne, Australia

This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering, evidence-based Yoga protocol for self-care and to help students and clients focus, relax, and have greater access to feeling states. You will experience all...

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Australian Yoga Therapy Conference

Novotel Sydney Central 169-179 Thomas St, Sydney, NSW, Australia

Amy Weintraub is the featured presenter at the 2016 Australian Yoga Therapy Conference (AYTC).  AYTC is Australia’s premier Yoga therapy event and is the only chance you have all year to meet, network and learn from leading Australian and international Yoga therapists all under one roof. Amy will be presenting The Love in the Room...

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LifeForce Yoga Practitioner Training – Level 2

Desert Redemptorist Renewal Center 7101 West Picture Rocks Road, Tucson, AZ, United States

This course continues training in Yoga skills for balancing mood, with more practice teaching. The emphasis here is working one-on-one and leading workshops.  Level One and Mentoring sessions must be completed prior to applying for this program.  To register, please write to Rose Kress at info@yogafordepression.com.

Healing Anxiety with LifeForce Yoga and Internal Family Systems. New! 14 IFS CE hours approved!

Kripalu Center Interlaken Road, Stockbridge, MA, United States

New! 14 IFS CE hours approved! Discover a gentle, evidence-based yoga protocol to help you self-soothe, clear your mind, and work with your anxiety from a place of compassionate Self-awareness. Amy Weintraub and Internal Family Systems psychotherapists Laura Orth and Liz Brenner, guide you in practices that access your natural compassion and wisdom. In this workshop, you...

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Symposium for Yoga Therapy and Research

Hyatt Regency Reston 1800 Presidents St, Reston, United States

Symposium for Yoga Therapy and Research (SYTAR) sponsored by the International Yoga Therapy Association (IAYT) Amy will be offering a plenary session talk: Creating the Safe & Sacred Container and a workshop: The Love In the Room: Yoga Skills for Enhancing the Therapeutic Relationship.

LifeForce Yoga: Live Your Bliss!

Kripalu Center Interlaken Road, Stockbridge, MA, United States

Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods, we are bliss. Let the author of Yoga for Depression guide you through a menu of yoga practices to shine through the clouds of unknowing to release whatever blocks you from remembering who you truly are. Come home to the joy...

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LifeForce Yoga Practitioner Training for Depression & Anxiety – Module A

Kripalu Center Interlaken Road, Stockbridge, MA, United States

CE Credits: Psychologists (PSY): 15 credits Nurses (NURS): 33.5 credits Social Workers (SW): 33 credits Yoga Teachers (YA): 33.5 credits This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1. Learn an empowering, evidence-based Yoga protocol for...

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LifeForce Yoga Skills for Therapists

Cape Cod Institute 100 Cable Road, Eastham, MA, United States

Mental and physical health care providers can practice their specialties more effectively when they offer clients simple, evidence-based LifeForce Yoga practices to self-regulate, experience self-efficacy and build resilience. Learn clinically appropriate yoga skills that complement and enhance the work you currently do, helping clients focus, relax, and have greater access to feeling states. Every day will...

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Inner Peace Yoga Therapy Training

Root Center for Yoga and Sacred Studies 617 N 17th Street, Suite 200, Colorado Springs, CO, United States

Amy teaches yoga applications for health care and yoga therapy settings to treat anxiety, depression and trauma. This training is open to the general public, as well as those enrolled in the Inner Peace Yoga Therapy Training.

Yoga to Balance Mood

Posabilities 15 Tannery Street, Norway, ME, United States

FREE introductory class with Kat Larsen, RYT ~ LifeForce Yoga Mentor & International Faculty Assistant to Amy Weintraub, author of Yoga for Depression Learn practices that are both energizing and calming for body and mind. An informative class including breathing, movement and meditation. Kat will share practices that can be done both on and off...

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Free

The Love in the Room: Self Care/Other Care in Addiction, Treatment and Recovery

Lake Morey Resort Fairlee, VT, United States

Join Amy in Vermont! She will offer a keynote address at the 11th Annual Vermont Addiction – Treatment – Recovery Conference In the afternoon, come to a hands-on workshop where you will learn practices for your self and those you serve:  LifeForce Yoga for Addiction and Mood Management: Self-Care for You and Your Tribe LifeForce...

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LifeForce Yoga to Manage Your Mood: Depression & Anxiety

Kripalu Center Interlaken Road, Stockbridge, MA, United States

This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic...

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Recurring

LifeForce Yoga for Emotional Balance

Evolution Physical Therapy + Yoga 20 Kilburn St, Ste 120, Burlington, VT, United States

Harness the power of ancient yogic practices to regulate anxiety and depression, to release what is no longer serving you, and enhance your sense of connection to yourself and to life. Within a safe and compassionate container we will practice breathing exercises, gentle postures, chanting, visualization, and guided meditation. This workshop is appropriate for all...

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Integrative LifeForce Yoga Class

Soul Movement Yoga Studio 3612 S. Southeastern Ave, Sioux Falls, SD, United States

This class is a multi-layered practice that meets the individual’s mood, then helps to shift the mood thus releasing the constrictions... and uncovering one’s true self – the precious being they really are. Through movement (asana), breathing techniques (pranayama), mantra (sound) and mudra (hand gestures) people get in touch with their bodies and begin to...

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LifeForce Yoga Chakra Clearing Meditation

Soul Movement Yoga Studio 3612 S. Southeastern Ave, Sioux Falls, SD, United States

This class offers techniques that combine several strategies to focus and clear the mind. There is empirical evidence that along with anxiety and depression, this practice helps those who suffer from obsessive compulsive disorder (OCD), characterized by intrusive and repetitive thoughts. The technique engages the mind with sound and breath and hand gestures called mudras....

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