Learn timeless, evidence-based yoga techniques effective for managing anxiety and depression. Appropriate for home practice, yoga classes, yoga therapy and clinical mental health and medical settings. All are welcome! Asheville Yoga Center, 828-254-0380
In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. CEUs for nurses, mental health...
Learn timeless, evidence-based yoga techniques effective for managing anxiety and depression. Appropriate for home practice, yoga classes, yoga therapy and clinical mental health and medical settings. All are welcome! Yoga...
In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood.. CEUs for Yoga Teachers.
This 4-wk evening program is intentionally designed to work with and manage the mood through breath work, accessible yoga postures, and meditation techniques, as you experience a compassionate approach to...
In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood.. CEUs for Yoga Teachers.
December Series: Joyful Celebration 12/3, 12/10, 12/17 As the days get shorter and our schedules fill up with more and more to dos, it can be easy to find yourself...
Amy will be the keynote speaker at this event presenting Yoga Skills for Therapists: Empower Your Clients to Manage Their Moods. Aside from the LFYP Training in January, this is the only...
January Series: New Beginnings 1/7, 1/21 & 1/28 $36 for series or $15/class The new year is a great time for new beginnings. This month we will focus on the basics...
Desert Redemptorist Renewal Center
7101 West Picture Rocks Road, Tucson, AZ, United States
This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be...
Mount Madonna Center
445 Summit Road, Watsonville, CA, United States
LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you...
The Yoga Connection
3929 East Pima, Tucson, AZ, United States
This class is an exploration of Asana/Hatha yoga poses, Pranayama/Breath techniques, Mantra/use of sound, Mudras/energy Influencing gestures and Meditation with the focus on providing techniques that students can integrate on a...
Is it cliche to do heart openers in February? Perhaps. However, this world could use a little more love and compassion. This month we will focus on opening the heart...
Kripalu Center
Interlaken Road, Stockbridge, MA, United States
Be More Than Your Mood with Yoga.Beneath our aches and pains and shifting moods, we are bliss. Let the author of Yoga for Depression guide you through a menu of...
Laughing River Yoga
One Mill Street, Suite 126, Burlington, VT, United States
LifeForce Yoga® is a specific type of yoga that is intentionally designed to work with difficult moods and emotions. In this workshop we will create a safe container in which...
Amy will be presenting two workshops: Giving the Mind a Bone—Preparing for Mindfulness and Empowering Self-Regulation with Evidence-based Yoga Breathing. CEUs available.
Central Melbourne, AU (specific venue TBD)
, United States
For the first time, the Introductory LifeForce Yoga to Manage Your Mood, a prerequisite for the Lifeforce Yoga Practitioner Training, will be offered in Australia by senior practitioner Joanne Spence....
Sivananda Ashram Yoga Retreat
Paradise Island, Nassau, Bahamas
Location: Sivananda Ashram, Paradise Island, Bahamas Time: 5 Days, 36 hours Date: March 11 – 15, 2015 (5 full days; 6 nights required as we start on the morning of...
Yoga Yoga Westlake
2501 S. Capital of Texas Hwy, Austin
LifeForce Yoga interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you...
Omni Shoreham Hotel
2500 Calvert Street Northwest, Washington, DC, United States
Amy will be leading morning yoga, afternoon meditations, a full Creativity Day workshop, along with a clinical presentation featuring yogic tools to manage depression and anxiety.