Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...
Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...
Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...
Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...
Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...
Survive the Holidays with Yoga Tools for Peacefulness The holiday season is a stressful time for everyone, whether you need a break from the noise of overwhelm or you feel sad and alone. It can be easy to succumb to these feelings and unhealthy coping mechanisms. One of the most important things you can do...
Soul of Yoga
627 Encinitas Blvd, Encinitas, CA, United States
Learn a trauma sensitive LifeForce Yoga approach that includes techniques for keeping yourself balanced and centered! Over 50% of Americans experience trauma in their lifetimes. This can include sexual and physical assault and abuse, experiencing or witnessing accidents, combat, disaster, illness, or violence. Unresolved trauma can result in a varied range of health imbalances from...
Sivananda Ashram Yoga Retreat
Paradise Island, Nassau, Bahamas
Learn empowering, accessible, and evidence-based yoga practices for optimum mental health. This comprehensive LifeForce Yoga courses covers the appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, and PTSD. Created by Amy Weintraub, the LifeForce Yoga Practitioner training that this course is based on is now entering...
The Full Moon in Taurus is an invitation to ground in the present moment. It is a good time to take mindful actions and release multitasking in favor of being...
Embrace the energetic and expansive energy of Sagittarius while aligning with the introspective and new beginnings energy of the New Moon. As the year comes to a close, this is...
Wrap yourself in the magic of the season with Lifeforce Yoga under the Cancer Full Moon and Winter Solstice – a celestial symphony for body and soul. This practice is...
Join Rose for her annual online New Year's Day Retreat Envision your best year yet! We cannot know what the New Year has in store for us, but we can...
Leo Full Moon Yoga invites playfulness in a practice designed to awaken our passions and harness our creative expression. Under the enchanting glow of the Full Moon in Leo, the...
It is time for a new start with New Moon in Aquarius Yoga. The Aquarius archetype invites the energies of innovation, community, and mental clarity. When combined with the new...
Sole to Soul Yoga
208 5th Avenue SW, Albany, OR, United States
An Introduction to Breathing Practices The journey of self-discovery and vitality begins with a conscious breath. This comprehensive three-hour introduction to the ancient art of Pranayama guides you through the...
Virgo Full Moon Yoga cultivates intuition in a LifeForce Yoga practice designed to harmonize the body, mind, and spirit. The Full Moon in Virgo invites a connection with the earth...
Sole to Soul Yoga
208 5th Avenue SW, Albany, OR, United States
A Journey into Sound and Silence Mantra Meditation Mastery is a transformative exploration of inner serenity. In this immersive three-hour experience, you'll delve into the ancient art of mantra meditation,...
Sole to Soul Yoga
208 5th Avenue SW, Albany, OR, United States
Moving Beyond Depression & Anxiety Learn empowering, accessible, and evidence-based yoga practices for optimum mental health. This comprehensive LifeForce Yoga course covers the appropriate use of yoga for all mood...