Led by Rose Kress, ERYT-500, LFYP-2, C-IAYT, YACEP, Director of LifeForce Yoga
Dates: Available Now!
4 Webinars, 5 Hours of Content
Special Bonus Webinar Included: Incorporating Essential Oils into Your Mudra Practice
In this 4 webinar video series, Rose shares accessible hand gestures to manage anxiety & depression, increase emotional balance & focus, and empower. Program includes meditations, visualization, sound (mantra), and self-inquiry.Add to cart More details