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Body-Mind over Mood: Empowering Self-Regulation with LifeForce Yoga

Learn timeless, evidence-based yoga techniques effective for managing anxiety and depression. Appropriate for home practice, yoga classes, yoga therapy and clinical mental health and medical settings. All are welcome! CEUs for NASW & Yoga Alliance. Willow Street Yoga Center, 301-270-8038

LifeForce Yoga Practitioner Training for Depression & Anxiety – Level 1

This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners, both Yoga and mental health professionals. If you have questions regarding eligibility, please contact Rose Kress, info@yogafordepression.com.  CEUs for mental...

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ONLINE COURSE – Why & How LifeForce Yoga for Mood Management Works: Education, Empowerment and Deepening Your Practice

Your Home , United States

OPEN TO ALL!  Learn about why and how LifeForce Yoga is good for trauma, depression, anxiety and mood disorders. Learn additional pranayama techniques, mantras and mudras. Learn about the neuroscience behind these practices. Six 1-hour recorded webinars (self-study) and six 1-hour live Q&A sessions with Amy Weintraub on Wednesdays 5 – 6pm EST, April 16,...

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Minneapolis Yoga Conference

Amy will be presenting at this conference discussing yogic tools to manage depression and anxiety.  Click here for a copy of the brochure.

LifeForce Yoga to Manage Your Mood: Depression & Anxiety

In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood.. CEUs for Yoga Teachers.

LifeForce Yoga Practitioner Training for Depression & Anxiety – Level 2

This course continues training in Yoga skills for balancing mood, with more practice teaching. The emphasis here is working one-on-one and leading workshops.  Level One and Mentoring sessions must be completed prior to applying for this program.  To register, please write to Rose Kress at info@yogafordepression.com.

LifeForce Yoga and Internal Family Systems for Your Anxious Parts

Experience a gentle evidence-based yoga protocol to help you self-soothe and clear your mind, as you work with your manager parts, your acting out parts and those tender young exiled parts from a place of compassionate self-awareness that is your Self.  Amy will be teaching with IFS Lead Trainer and psychologist Paul Guinter, PhD. CEU’s...

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LifeForce Yoga for Your Mood: I Am Bliss and So Are You

Manage Your Mood with LifeForce Yoga. Come home to the joy that is your birthright as Amy guides you through practices to clear the space and let your radiant self shine.  Learn yogic tools to manage depression and anxiety.  Kripalu Center, 800-741-7353

LifeForce Yoga: Empower Your Clients to Manage Their Mood

Empower your clients to manage their mood through the wisdom of Yoga. Learn evidence-based practices appropriate for a clinical setting. No mat required! Cape Cod Institute, 888-394-9293  CEUs for mental health professionals, nurses, yoga teachers.

Inner Peace Yoga Therapy Training

Amy is a faculty member for this Yoga Therapy Training.  Mount Madonna, 970-946-8961

Body-Mind over Mood: Empowering Self-Regulation with LifeForce Yoga

Learn timeless, evidence-based yoga techniques effective for managing anxiety and depression. Appropriate for home practice, yoga classes, yoga therapy and clinical mental health and medical settings. All are welcome! Asheville Yoga Center, 828-254-0380

LifeForce Yoga to Manage Your Mood: Depression & Anxiety

In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. CEUs for nurses, mental health professionals and yoga teachers. Kripalu Center, 800-741-7353

Body-Mind over Mood: Empowering Self-Regulation with LifeForce Yoga

Learn timeless, evidence-based yoga techniques effective for managing anxiety and depression. Appropriate for home practice, yoga classes, yoga therapy and clinical mental health and medical settings. All are welcome! Yoga on High, 641-291-4444.

LifeForce Yoga to Manage Your Mood: Depression & Anxiety

In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood.. CEUs for Yoga Teachers.

LifeForce Yoga to Manage Your Mood: Depression & Anxiety

In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood.. CEUs for Yoga Teachers.

LifeForce Yoga for Self-Empowerment: Joyful Celebration

December Series: Joyful Celebration 12/3, 12/10, 12/17 As the days get shorter and our schedules fill up with more and more to dos, it can be easy to find yourself overwhelmed and maybe even anxious. Finding time for yourself, can be even more challenging. This month we will practice clearing the space, so that joy...

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