Empower yourself to manage your mood naturally. Learn and practice yoga breathing, mantra chanting, mudras and accessible postures. Leave feeling lighter and brighter with the skills to stay that way. ...
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Sivananda Ashram, 866-466-5934, This Experiential workshop is open to all with Yoga experience. Take this program for your own self-care. If you are a health professional or yoga teacher, this can be taken as Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner. CEUs for mental health professionals and yoga teachers.
This 2-hour workshop will include research on Yoga & the mood, and will move through a full LifeForce Yoga class that includes Bhavana (visualization), Pranayama (breath practices), Asana (physical postures), Dyana (meditation practices), Mudra (energy practices), Mantra (use of sounds for chakra clearing), and the best part of all...a nice long Yoga Nidra (deep relaxation). For...
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Manage Your Mood with LifeForce Yoga. Come home to the joy that is your birthright as Amy guides you through practices to clear the space and let your radiant self shine. Learn yogic tools to manage depression and anxiety. Kripalu Center, 800-741-7353
Over 40 Experts Reveal The Real World Solutions For Ending Depression and How To Create A Life Of Lasting Happiness. Amy's interview with host Craig Meriwether will be available the week of March 3-9, 2014. The interview will also be available as a download as well.
Mount Madonna is moving us to a bigger room, so you can still register for this program!
Amy will be leading morning yoga, afternoon meditations, a full Creativity Day workshop, along with a clinical presentation featuring yogic tools to manage depression and anxiety. Omni Shoreham Hotel.Registration and details available in January.
Fit Yoga Therapy features this weekend on LifeForce Yoga as part of their Therapeutic Yoga Certification. Pranayama, asana, and meditative techniques will be offered to meet the mood of those who are suffering from the effects of depression & anxiety. All teachings will be based on the work of Amy Weintraub, ERYT-500 and her creation...
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Learn timeless, evidence-based yoga techniques effective for managing anxiety and depression. Appropriate for home practice, yoga classes, yoga therapy and clinical mental health and medical settings. All are welcome! CEUs for NASW & Yoga Alliance. Willow Street Yoga Center, 301-270-8038
This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners, both Yoga and mental health professionals. If you have questions regarding eligibility, please contact Rose Kress, info@yogafordepression.com. CEUs for mental...
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OPEN TO ALL! Learn about why and how LifeForce Yoga is good for trauma, depression, anxiety and mood disorders. Learn additional pranayama techniques, mantras and mudras. Learn about the neuroscience behind these practices. Six 1-hour recorded webinars (self-study) and six 1-hour live Q&A sessions with Amy Weintraub on Wednesdays 5 – 6pm EST, April 16,...
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Amy will be presenting at this conference discussing yogic tools to manage depression and anxiety. Click here for a copy of the brochure.
In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood.. CEUs for Yoga Teachers.
This course continues training in Yoga skills for balancing mood, with more practice teaching. The emphasis here is working one-on-one and leading workshops. Level One and Mentoring sessions must be completed prior to applying for this program. To register, please write to Rose Kress at info@yogafordepression.com.
Experience a gentle evidence-based yoga protocol to help you self-soothe and clear your mind, as you work with your manager parts, your acting out parts and those tender young exiled parts from a place of compassionate self-awareness that is your Self. Amy will be teaching with IFS Lead Trainer and psychologist Paul Guinter, PhD. CEU’s...
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Let the author of Yoga for Depression and Yoga Skills for Therapists help you design an individualized practice to meet your own constitution and mood. CEUs
The Front Line of Yoga Research
Manage Your Mood with LifeForce Yoga. Come home to the joy that is your birthright as Amy guides you through practices to clear the space and let your radiant self shine. Learn yogic tools to manage depression and anxiety. Kripalu Center, 800-741-7353
Learn and practice simple Yoga tools to empower your clients and students to manage their moods. CEUs for mental health professionals and yoga teachers. Kripalu Center, 800-741-7353
Amy is a faculty member for this training. Heaven on Earth Studio, 905-664-9099
Empower your clients to manage their mood through the wisdom of Yoga. Learn evidence-based practices appropriate for a clinical setting. No mat required! Cape Cod Institute, 888-394-9293 CEUs for mental health professionals, nurses, yoga teachers.
Amy is a faculty member for this Yoga Therapy Training. Mount Madonna, 970-946-8961
Learn timeless, evidence-based yoga techniques effective for managing anxiety and depression. Appropriate for home practice, yoga classes, yoga therapy and clinical mental health and medical settings. All are welcome! Asheville Yoga Center, 828-254-0380
In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. CEUs for nurses, mental health professionals and yoga teachers. Kripalu Center, 800-741-7353