Led by Rose Kress & Debbie Lubetkin with Kathleen Williams Featuring Saturday night Kirtan with Dalien aka 13 Hands Take time to dive into LifeForce Yoga for Mood Management. This retreat offers self-care strategies for stress reduction and bliss building. Students will practice LifeForce Yoga techniques in group setting as well as one-on-one. During this...
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This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic...
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Amy teaches yoga applications for health care and yoga therapy settings to treat anxiety, depression and trauma. This training is open to the general public, as well as those enrolled...
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Amy leads a Creativity Day workshop: Explore the integration of accessible yoga exercises with Internal Family Systems (IFS) as a way of working with your over-stressed parts, freeing your Self-energy...
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An Introductory Workshop with the author of Yoga for Depression, and Yoga Skills for Therapists, Amy Weintraub, MFA, e-RYT 500, C-IAYT, YACEP. Online Registration For everyone, including students, yoga teachers...
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This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga® Practitioner – level 1. Learn an...
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Join Registered Yoga Teacher and Mentor for a workshop including breathwork, movement, mantra, and guided meditation to meet the winter blues! Calming and warming practices will be led to bring...
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Online Registration This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release...
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Online Registration All Levels, Moderate Intensity. Let the author of Yoga for Depression, and Yoga Skills for Therapists guide you through a practice to balance your mood. 80% of depression...
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Online Registration We will combine yoga practices for accessing Self energy, meeting our parts, with deep self-inquiry and discovery. Through yoga practices appropriate in clinical settings such as: pranayama breathing, meditations, mudras,...
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Online Registration This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release...
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Online Registration Join Amy Weintraub and 50+ World Renowned Speakers, and immerse yourself in a FREE, one-of-a-kind online experience. Discover yoga practices, guided meditations and healing breathwork for restoring and invigorating your...
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Online Registration Join Amy in Pennsylvania when she presents the keynote address, The Love in the Room: Self Care, Other Care. Afterwards, Amy will lead a hands-on workshop, "When Mind--Body Practices...
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Online Registration Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help...
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Days begin with self-care in the form of sunrise yoga and meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, practice in pairs, and sharing. Enjoy afternoons...
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Online Registration Mental and physical health care providers can practice their specialties more effectively when they offer clients simple, evidence-based LifeForce® Yoga practices to self-regulate, experience self-efficacy and build resilience. Learn...
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Online Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer...
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Save the Date! Regular guest host Dr. Laurel Trujillo will welcome Amy Weintraub on the August 10 episode of The Yoga Hour. Listen as they discuss how yoga puts us...
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Online Registration The LifeForce® Yoga Practitioner (LFYP)Training is open to all and offers certification for health care and yoga professionals. On other pages on this website you will find mood...
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Learn an evidenced-based yoga protocol to manage stress, anxiety, and depression. Balance your body, mind and spirit using poses, breathwork, meditation, sound and other yogic practices. Leave feeling relaxed, inspired...
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Online Registration This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release...
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Welcome the season and join us for a new series of meditation classes to reduce stress & promote inner calm, wisdom, wakefulness, and joy. Based on the work of Amy...
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This 2-hour workshop will introduce participants to the dynamic effects of LifeForce Yoga for grounding anxiety and managing daily stressors. Based on the work of Amy Weintraub, LifeForce Yoga practices...
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Online Registration Join Rose Kress and LifeForce Yoga in San Francisco! LifeForce Yoga combines ancient yogic techniques that are informed by current research to support students in managing anxiety, depression,...
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