Spring Cleaning Retreat with Rose
Online Your HomeThe darkness of Winter leaves a residue in our minds and moods. We carry it like a weight on our shoulders and in our hearts. Spring offers a chance to...
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$25
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Mother’s Day Renewal Retreat with Rose
Online Your HomeReconnect with the Divine Feminine Saturday, May 8th, 9 – 11am PT / 12 – 2pm ET Online Yoga as a practice can bring our awareness to the patterns that...
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$25
Gentle Yoga with Rose
Online Your HomePractices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga...
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$10
Nurturing Your Inner Dignity with Rose Kress
Online Your HomeInner Dignity is the state of honoring yourself with respect, love, and kindness. When you practice self-compassion, feelings of self-worth bloom. Practicing means listening to the needs and limitations...
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$25
Breath of Compassion Meditation
Do you want better sleep, improved focus, greater peace of mind, and optimum mental health? Meditation is a key component in living your best life. Even though it may seem...
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$10
Healing Meditation
Do you want better sleep, improved focus, greater peace of mind, and optimum mental health? Meditation is a key component in living your best life. Even though it may seem...
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$10
Salute to the Senses Meditation
Do you want better sleep, improved focus, greater peace of mind, and optimum mental health? Meditation is a key component in living your best life. Even though it may seem...
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$10
Healing Meditation with Rose
This meditation is intended for times when you are tired, depleted, or when your life force feels low. It is a time to give over to the instincts for healing,...
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$10
Salute to the Senses Meditation with Rose
The intention of this meditation is to honor and celebrate our inner and outer senses and our interconnectedness with the world. Every perception of sound, light, smell, touch and movement...
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$10
Bhāvanā Meditation with Rose
The intention of a bhāvanā meditation is simple: select a quality of the life force that you want to experience and let yourself be immersed in it. We have a...
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$10
Heart-Centered Meditation with Rose
The intention of this meditation is to invite yourself into the space of the heart with tender attention and unconditional love. We can develop the ability and the courage to...
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$10
Breath-Centered Meditation with Rose
The intention of this meditation is to connect with the movement and flow of your breath. We can experience a surge of healing and peace when we invite the breath...
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$10
Yoga Nidra Meditation with Rose
Yoga Nidra is an exquisite meditation technique that allows the body, mind, and spirit to move into states of deep healing. This practice is done lying down and even though...
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$10
Gentle Yoga with Rose
Online Your HomePractices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga...
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$10
New Year New Vision Retreat with Rose
Online Your HomeNew Year's Day Retreat Watch the Replay Transitional times offer the opportunity for reflection and the choice to move in a new direction, a “fork in the road” if you...
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Gentle Yoga with Rose
Online Your HomePractices to Awaken Your Inner Radiance Focus: Hamstring Helper - releasing the hamstrings to open the knees and legs, helping us to move forward in life with more ease. Join...
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$10
Gentle Yoga with Rose
Online Your HomePractices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga...
More »
$10
Gentle Yoga with Rose
Online Your HomePractices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a...
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$10
Power of Love with Rose Kress
Online Your HomeWhat is it that can warm the coldest day? Love. The power of love heals wounds and brings down walls. Love can be experienced between two beings, but there is...
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$25
YogaCon 2022: Yoga Supporting Mental Health with Amy Weintraub
YogaCon 2022 RiverCenter 136 East 3rd Street, Davenport, IA, United StatesOnline Registration YogaCon 2022: Yoga Supporting Mental Health March 4-6th, 2022 RiverCenter, Davenport, Iowa The Quad City Yoga Conference is thrilled to offer this event for folks interested in yoga from very...
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Breathe Right Retreat with Rose Kress
Online Your HomeLearn Accessible Breathing Techniques Breathe right is an opportunity to learn accessible breathing techniques from a long-term pranayama practitioner and instructor. The lungs are the seat of grief and inspiration....
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$25
LifeForce Yoga Practitioner Training and Certification
Online Your HomeLearn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 18th year, covers appropriate use of yoga for all mood issues, from...
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$1420
Breath of Compassion: Forgiveness Retreat with Rose Kress
Online Your HomeBreath of Compassion: The Art of Forgiveness Forgiveness is the ultimate act of compassion. It means that we chose to let go of anger and resentment. Forgiveness does not absolve...
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$25
IFS Meets LifeForce Yoga – A Week of Healing and Learning with Amy Weintraub & Angela Huebner, PhD
Cape Cod Institute 100 Cable Road, Eastham, MA, United StatesOnline Registration A Workshop Intensive with LifeForce Yoga founder Amy Weintraub, and Internal Family Systems-trained therapist Angela Huebner, PhD, LMFT, at the beautiful Cape Cod Institute. The combination of IFS...
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