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Internal Family Systems Annual Conference

Amy will be leading LifeForce Yoga morning classes, afternoon meditations, and teaching a meditation workshop at the annual Internal Family Systems Conference. CEUs for health professionals and yoga teachers.

LifeForce Yoga to Manage Your Mood: Depression & Anxiety

Yoga Flow, 520-321-9642. Learn and practice breathing exercises, easy postures, guided meditations, and other effective, evidence-based, mood regulating yoga practices not regularly taught in yoga class.  Empower yourself and those you serve!  CEUs for Yoga Teachers.

LifeForce Yoga to Manage Your Mood: Depression & Anxiety

In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood. CEUs for nurses, mental health professionals and yoga teachers. Kripalu Center, 800-741-7353

LifeForce Yoga Retreat: Healing into Thanksgiving

Let Amy guide you through the darkening days of winter into the light of your own inner healer with evidence-based LifeForce Yoga and meditation practices and gentle self-inquiry. CEUs. Kripalu Center, 800-741-7353

LifeForce Yoga For Depression & Anxiety with Joy Bennett, ERYT-500, LFY Practitioner Level I & II

Learn and practice yoga breathing to regulate the emotions, accessible yoga postures, chanting, and mudras . Sunday's program will focus on adapting breath work and postures for health care practitioners within a clinical setting. All teachings will be based on the work of Amy Weintraub, ERYT-500 and her creation of LifeForce Yoga to manage the...

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LifeForce Yoga Practitioner Training For Depression & Anxiety – Level 1

Desert Resemptorist Renewal Center, 520-349-2644. This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners, both Yoga and mental health professionals. If you have questions regarding eligibility, please contact Rose...

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LifeForce Yoga For Depression & Anxiety with Joy Bennett, ERYT-500, LFY Practitioner Level I & II

This 2-day workshop will include offer evidence-based aspects of yoga appropriate for yoga classes and yoga therapy, as well as clinical mental health and medical settings. All teachings will be based on the work of Amy Weintraub, ERYT-500 and her creation of LifeForce Yoga to manage the mood, and taught by Joy Bennett, ERYT-500, offering...

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LifeForce Yoga to Manage Your Mood with Rose Kress ERYT-500, LFY Practitioner I & II

Empower yourself to manage your mood naturally. Learn and practice yoga breathing, mantra chanting, mudras and accessible postures. Leave feeling lighter and brighter with the skills to stay that way.  All are welcome.  CEUs for yoga teachers. This program fulfills the prerequisite for the LifeForce Yoga Practitioner training.Taught by Rose Kress, ERYT-500,  senior LifeForce Yoga...

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Yoga for Mood Management: LifeForce Yoga Practitioner Training, Part A – Experiential

Sivananda Ashram, 866-466-5934, This Experiential workshop is open to all with Yoga experience.  Take this program for your own self-care.  If you are a health professional or yoga teacher, this can be taken as Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner.  CEUs for mental health professionals and yoga teachers.

LifeForce Yoga to Manage the Mood – Balance & Bliss with Deborah E. Lubetkin, Psy.D.

This 2-hour workshop will include research on Yoga & the mood, and will move through a full LifeForce Yoga class that includes Bhavana (visualization), Pranayama (breath practices), Asana (physical postures), Dyana (meditation practices), Mudra (energy practices), Mantra (use of sounds for chakra clearing), and the best part of all...a nice long Yoga Nidra (deep relaxation). For...

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LifeForce Yoga for Your Mood: I Am Bliss and So Are You

Manage Your Mood with LifeForce Yoga. Come home to the joy that is your birthright as Amy guides you through practices to clear the space and let your radiant self shine.  Learn yogic tools to manage depression and anxiety.  Kripalu Center, 800-741-7353

The End Depression Now Telesummit

Your Home , United States

Over 40 Experts Reveal The Real World Solutions For Ending Depression and How To Create A Life Of Lasting Happiness.  Amy's interview with host Craig Meriwether will be available the week of March 3-9, 2014.  The interview will also be available as a download as well.

Psychotherapy Networker Symposium

Amy will be leading morning yoga, afternoon meditations, a full Creativity Day workshop, along with a clinical presentation featuring yogic tools to manage depression and anxiety. Omni Shoreham Hotel.Registration and details available in January.

Body-Mind over Mood: Empowering Self-Regulation with LifeForce Yoga

Learn timeless, evidence-based yoga techniques effective for managing anxiety and depression. Appropriate for home practice, yoga classes, yoga therapy and clinical mental health and medical settings. All are welcome! CEUs for NASW & Yoga Alliance. Willow Street Yoga Center, 301-270-8038

LifeForce Yoga Practitioner Training for Depression & Anxiety – Level 1

This is a certification training for yoga teachers and health professionals. Learn and practice simple Yoga tools to empower your clients and students to manage their moods. Amy will be assisted by LifeForce Yoga Practitioners, both Yoga and mental health professionals. If you have questions regarding eligibility, please contact Rose Kress, info@yogafordepression.com.  CEUs for mental...

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ONLINE COURSE – Why & How LifeForce Yoga for Mood Management Works: Education, Empowerment and Deepening Your Practice

Your Home , United States

OPEN TO ALL!  Learn about why and how LifeForce Yoga is good for trauma, depression, anxiety and mood disorders. Learn additional pranayama techniques, mantras and mudras. Learn about the neuroscience behind these practices. Six 1-hour recorded webinars (self-study) and six 1-hour live Q&A sessions with Amy Weintraub on Wednesdays 5 – 6pm EST, April 16,...

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Minneapolis Yoga Conference

Amy will be presenting at this conference discussing yogic tools to manage depression and anxiety.  Click here for a copy of the brochure.

LifeForce Yoga to Manage Your Mood: Depression & Anxiety

In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood.. CEUs for Yoga Teachers.

LifeForce Yoga Practitioner Training for Depression & Anxiety – Level 2

This course continues training in Yoga skills for balancing mood, with more practice teaching. The emphasis here is working one-on-one and leading workshops.  Level One and Mentoring sessions must be completed prior to applying for this program.  To register, please write to Rose Kress at info@yogafordepression.com.

LifeForce Yoga and Internal Family Systems for Your Anxious Parts

Experience a gentle evidence-based yoga protocol to help you self-soothe and clear your mind, as you work with your manager parts, your acting out parts and those tender young exiled parts from a place of compassionate self-awareness that is your Self.  Amy will be teaching with IFS Lead Trainer and psychologist Paul Guinter, PhD. CEU’s...

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