Online Registration Days begin with self-care in the form of a dawn yoga practice with meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, demonstrations, practice in...
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with Linda Mackay, Reg. SW, CYT, LFYP-2 Are you facing a transition in life, one you are choosing to initiate or one that has presented itself? This weekend is designed...
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Join Allie Middleton JD LCSW E-RYT in a series of LifeForce Yoga for Emotional Fitness Classes that will be offered Monday – Friday, July 23-27, 2018. Classes are held from 9am-12noon (Excluding...
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Depression is that heaviness that weighs upon our spirit and our energy. It takes away our energy and zaps our joy. Depression distracts us from being present to loved ones...
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Online Registration Days begin with self-care in the form of a dawn yoga practice with meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, demonstrations, practice in...
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Online Registration For all levels, including yoga and health professionals. Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a debilitating depression inform this protocol of...
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October 1 - 30, 2018 FREE Are you looking for a way to balance your energy & your mood? Join us for a FREE 30 Day Challenge of Alternate Nostril...
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Online Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We’ll learn ways we can nourish our spiritual practice so that it opens the...
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Amy presents an affirming meditation evening at Sacred Space in Tucson. This is a free "Sunday Gathering" event, with live music to start. Come home to the peace within you. LifeForce Yoga offers...
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The holiday season is upon us. It seems that once Halloween passes, life can feel like a pressure cooker, filled with social events, gift expectations, travel, and family gatherings. And...
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Online Registration Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help...
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in Prescott, Arizona > Save These Dates < >>> Registration Opens Monday, Nov 19th <<< Uncover what's been stopping you, slowing you down, or keeping you from feeling bliss. Develop...
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Online Registration Days begin with self-care in the form of sunrise yoga and meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, practice in pairs, and sharing....
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In this class, students will have the opportunity to delve into the physical, emotional, and spiritual expression of each chakra, using integrative LifeForce Yoga techniques. This is a calming and...
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FREE webinar to learn how essential oils interact and influence our moods and emotions. Have you ever noticed that how you feel impacts everything? Our emotions can be like a...
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With the significant increase in stress-related disorders in the Western world, teachers need to be even more aware of the many expressions of anxiety that show up in our yoga...
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Over and over the benefits of meditation are touted through experience and research. We know that it does amazing things for our brains, our moods, and even our DNA. Still,...
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Stress and anxiety are those monsters in our minds that eat up our energy by drawing our attention elsewhere. Stealing our sleep as we lay awake overthinking...distracting us from being...
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Online Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We'll learn ways we can nourish our spiritual practice so that it opens...
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Online Registration Spend a weekend with Amy Weintraub, the founder of LifeForce Yoga and the author of Yoga Skills for Therapists and Yoga for Depression, as we use accessible yoga...
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For yoga teachers, medical and mental-health professionals, and massage therapists. LifeForce Yoga covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders such as anxiety,...
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Online Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We'll experience ways we can nourish our spiritual practice so that it opens...
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Join us for another FREE webinar! Learn all about the practice of Yoga Nidra with Rose Kress and why it is such an important practice in reconnecting you with your...
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Asana means "to be and to breathe and to become one with the eternal cosmic vibration" (Rama Jyoti Vernon). It is so much more than simply putting the body in...
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