Online Registration Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help...
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in Prescott, Arizona > Save These Dates < >>> Registration Opens Monday, Nov 19th <<< Uncover what's been stopping you, slowing you down, or keeping you from feeling bliss. Develop...
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Online Registration Days begin with self-care in the form of sunrise yoga and meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, practice in pairs, and sharing....
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In this class, students will have the opportunity to delve into the physical, emotional, and spiritual expression of each chakra, using integrative LifeForce Yoga techniques. This is a calming and...
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FREE webinar to learn how essential oils interact and influence our moods and emotions. Have you ever noticed that how you feel impacts everything? Our emotions can be like a...
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With the significant increase in stress-related disorders in the Western world, teachers need to be even more aware of the many expressions of anxiety that show up in our yoga studios and in our lives. This workshop will help the teacher understand anxiety from a yogic framework to better observe and respond to students who...
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Over and over the benefits of meditation are touted through experience and research. We know that it does amazing things for our brains, our moods, and even our DNA. Still,...
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Stress and anxiety are those monsters in our minds that eat up our energy by drawing our attention elsewhere. Stealing our sleep as we lay awake overthinking...distracting us from being fully present with loved ones...keeping us from doing things the things we enjoy...sound familiar? The good news is this doesn’t have to be our story,...
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Online Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We'll learn ways we can nourish our spiritual practice so that it opens...
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Online Registration Spend a weekend with Amy Weintraub, the founder of LifeForce Yoga and the author of Yoga Skills for Therapists and Yoga for Depression, as we use accessible yoga...
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For yoga teachers, medical and mental-health professionals, and massage therapists. LifeForce Yoga covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders such as anxiety, depression, trauma, and more. Through discussion of scope of practice, working in a team, and learning when to refer clients out, you learn yogic-based assessment...
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Online Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We'll experience ways we can nourish our spiritual practice so that it opens...
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Join us for another FREE webinar! Learn all about the practice of Yoga Nidra with Rose Kress and why it is such an important practice in reconnecting you with your...
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Asana means "to be and to breathe and to become one with the eternal cosmic vibration" (Rama Jyoti Vernon). It is so much more than simply putting the body in different positions. When we are breathing to become one, we realize our true nature - that we are so much more than our current situation....
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Yoga for Mood Management For yoga teachers, medical and mental-health professionals, and massage therapists. LifeForce Yoga covers appropriate use of yoga for all mood issues, from daily energy swings, to...
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A gentle meditative flow using pranayama (breathing practices), mantras (sounds), asana (yoga postures), mudras (hand gestures), and restorative poses to help balance the chakras. We will complete with a yoga...
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with Merrill Black, Certified LFYP-2, Reiki Master & Jo-Anne Salomone, CYT, Reiki Master This workshop will focus on restorative poses mixing in elements of LifeForce Yoga Pranayama (breath-work), Mantras (sounds), &...
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Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 15th year, covers appropriate use of yoga for all mood issues, from daily...
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Yoga teaches us deep and unconditional listening. When we can listen to ourselves, the wounds in our hearts begin to heal. Join Rose for an inspiring talk, with yoga practices woven in, on how yoga gently guides us to a life beyond stress, depression, and anxiety.
Depression affects over 300 million people worldwide, and, according to the World Health Organization, 1 in 13 suffers from anxiety. I have devoted the last 15 years of my life...
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Amy Weintraub presents “LifeForce Yoga Meditation to Ride the Waves of Politics & Social Media”. How do we stay present without being washed overboard in these days darkened by political...
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Online Registration Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help...
More »
Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 15th year, covers appropriate use of yoga for all mood issues, from...
More »
Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 15th year, covers appropriate use of yoga for all mood issues, from...
More »
