Stress Busters!
Online Your HomeBest Practices for Managing Anxiety Anxiety is that monster in our minds that eats up our energy by drawing our attention elsewhere. It keeps us awake at night to think...
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$49
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LifeForce Yoga® for Mood Management: I Am Bliss and So Are You
Kripalu Center Interlaken Road, Stockbridge, MA, United StatesOnline Registration Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches, pains, and shifting moods. You will experience ever-expanding moments of bliss, as...
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From Darkness to Light: Reconnecting with Your Spirit
The Temperence Center 453 White Plains Road, Eastchester, NY, United Stateswith Rose Kress, ERYT-500, C-IAYT, Director of the LifeForce Yoga Healing Institute Are you feeling Anxious, Disconnected, Dispirited? LifeForce Yoga offers a pathway home to who you are inside, beneath worries, labels, & changing moods. In this workshop you will gain clarity and insight into your spiritual pathway. We will use ancient yogic practices adapted...
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$90
Yoga for Mood Management – LifeForce Yoga Training Level 1
Kripalu Center Interlaken Road, Stockbridge, MA, United StatesOnline Registration Days begin with self-care in the form of a dawn yoga practice with meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, demonstrations, practice in pairs, and sharing. Enjoy afternoons walking the labyrinth, having a massage, walking down to the lake, or enjoying the camaraderie of peers. Spend your lunch...
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Life in Transition: LifeForce Yoga and Mindfulness Meditation Retreat
Bright Angel Retreat and Creative Center 10005 Community Hall Rd, Union Pier, MI, United Stateswith Linda Mackay, Reg. SW, CYT, LFYP-2 Are you facing a transition in life, one you are choosing to initiate or one that has presented itself? This weekend is designed for anyone, at anytime in life's changing landscape. The retreat will help you let go of old stories and break out of patterns that no...
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LifeForce Yoga for Emotional Fitness
Wiawaka Center for Women 3778 Route 9L, Lake George, NY, United StatesJoin Allie Middleton JD LCSW E-RYT in a series of LifeForce Yoga for Emotional Fitness Classes that will be offered Monday – Friday, July 23-27, 2018. Classes are held from 9am-12noon (Excluding Wednesday, class will be held from 2-5pm) LifeForce Yoga was developed by Amy Weintraub, author of Yoga for Depression and the founder and director of...
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$75
Energy Boosters! Best Practices for Managing Depression
Online Your HomeDepression is that heaviness that weighs upon our spirit and our energy. It takes away our energy and zaps our joy. Depression distracts us from being present to loved ones and keeps us from doing the things that we love. We don’t have to be locked into this pattern of being. We can break this...
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$49
LifeForce Yoga Practitioner Training for Depression & Anxiety – Level 1
Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United StatesOnline Registration Days begin with self-care in the form of a dawn yoga practice with meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, demonstrations, practice in pairs, and sharing. Enjoy afternoons walking the labyrinth, having a massage, walking down to the lake, or enjoying the camaraderie of peers. Spend your lunch...
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LifeForce Yoga® to Manage Your Mood with Amy Weintraub
Kripalu Center Interlaken Road, Stockbridge, MA, United StatesOnline Registration For all levels, including yoga and health professionals. Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. Strip away the obstacles that keep you from...
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2nd Annual Breathe Your Way to Balance Challenge
October 1 - 30, 2018 FREE Are you looking for a way to balance your energy & your mood? Join us for a FREE 30 Day Challenge of Alternate Nostril Breath to balance your mind, your mood, and your energy. This technique has been shown to lower the blood pressure, calm the mind, tone the...
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Free
Heartbreak as a Path to Wholeness: a LifeForce Yoga® Workshop with Amy Weintraub
Asana Studio 5701 Yukon Street, Arvada, CO, United StatesOnline Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We’ll learn ways we can nourish our spiritual practice so that it opens the channel to the heart, bringing peace and healing in its wake. Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a...
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Bliss Meditation for Mood Management with Amy Weintraub
Sacred Space 3202 East 1st | Tucson, Tucson, AZ, United StatesAmy presents an affirming meditation evening at Sacred Space in Tucson. This is a free "Sunday Gathering" event, with live music to start. Come home to the peace within you. LifeForce Yoga offers effective mood management support for those suffering from depression, anxiety, chronic pain, trauma, AND for the professionals who serve them. All abilities and levels are always welcome. Amy...
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Yoga to Manage Mood & Anxiety in San Diego
Positively Yoga 2831 Camino Del Rio S,, San Diego, CA, United StatesThe holiday season is upon us. It seems that once Halloween passes, life can feel like a pressure cooker, filled with social events, gift expectations, travel, and family gatherings. And yet, for others, the holiday season can be lonely and feel like something that only others are blessed with, while they sit out and watch...
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$185
LifeForce Yoga Workshop with Amy Weintraub: I am Bliss and So Are You
The Yoga Connection 3929 East Pima, Tucson, AZ, United StatesOnline Registration Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches, pains, and shifting moods. You will experience ever-expanding moments of bliss, as...
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LifeForce Yoga ‘Breakthrough to Bliss’ Series with Colleen McHorney
Symbiosis 450 W Goodwin, Prescott, AZ, United Statesin Prescott, Arizona > Save These Dates < >>> Registration Opens Monday, Nov 19th <<< Uncover what's been stopping you, slowing you down, or keeping you from feeling bliss. Develop a powerful vision for what bliss looks like for you. Discover evidenced-based, classical Hatha Yoga strategies for revealing your true nature, which is Bliss. January...
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LifeForce Yoga® Practitioner Annual Training Retreat For Mood Management – Level 1
Desert Redemptorist Renewal Center 7101 West Picture Rocks Road, Tucson, AZ, United StatesOnline Registration Days begin with self-care in the form of sunrise yoga and meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, practice in pairs, and sharing. Enjoy afternoons walking the labyrinth, hiking the desert, or having a massage. Every afternoon includes a Yoga Nidra practice. Spend your lunch and dinner networking...
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LifeForce Yoga Chakra Clearing Meditation with Deborah Lubetkin
Qwell Meditation 493 Bloomfield Avenue, Montclair, NJ, United StatesIn this class, students will have the opportunity to delve into the physical, emotional, and spiritual expression of each chakra, using integrative LifeForce Yoga techniques. This is a calming and grounding practice that helps to clear energetic obstructions and connect us to our own energetic patterns. The intention of this workshop is to help students...
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Emotions and Essential Oils with Rose Kress
Online Your HomeFREE webinar to learn how essential oils interact and influence our moods and emotions. Have you ever noticed that how you feel impacts everything? Our emotions can be like a roller coaster even when things around us are calm. Having as many mental health tools as possible at our disposal can change everything. This webinar...
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LifeForce Yoga to Meet the Anxious Mood with Deborah Lubetkin
The Yoga Studio at Club Fit 584 North State Road, Barcliff Manor, NY, United StatesWith the significant increase in stress-related disorders in the Western world, teachers need to be even more aware of the many expressions of anxiety that show up in our yoga studios and in our lives. This workshop will help the teacher understand anxiety from a yogic framework to better observe and respond to students who...
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Meditation for Beginners with Rose Kress
Online Your HomeOver and over the benefits of meditation are touted through experience and research. We know that it does amazing things for our brains, our moods, and even our DNA. Still, all this positive research doesn’t make meditation easier or more accessible for those of us that struggle. In addition, when we are suffering from anxiety, depression,...
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LifeForce Yoga for Stress and Anxiety with Liz Albanis
Hark Yoga Unit 6/1031 Burwood Highway, Ferntree Gully, Victoria, AustraliaStress and anxiety are those monsters in our minds that eat up our energy by drawing our attention elsewhere. Stealing our sleep as we lay awake overthinking...distracting us from being fully present with loved ones...keeping us from doing things the things we enjoy...sound familiar? The good news is this doesn’t have to be our story,...
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Heartbreak as a Path to Wholeness A LifeForce Yoga Workshop with Amy Weintraub
Beloved Yoga 11109 Sunset Hills Rd, Reston, VA, United StatesOnline Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We'll learn ways we can nourish our spiritual practice so that it opens the channel to the heart, bringing peace and healing in its wake. This workshop with the author of Yoga for Depression & Yoga Skills for...
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LifeForce Yoga Meditation Immersion for Mood with Amy Weintraub
Lotus Pond Center for Yoga & Health 6201 Lynn Road , Tampa, FL, United StatesOnline Registration Spend a weekend with Amy Weintraub, the founder of LifeForce Yoga and the author of Yoga Skills for Therapists and Yoga for Depression, as we use accessible yoga asana with mantra and pranayama breathing exercises to release the constrictions, followed by meditations that “give the mind a bone.” When the rumination that often...
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LifeForce Yoga Practitioner Training with Rose Kress & Rickie Simpson
Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United StatesFor yoga teachers, medical and mental-health professionals, and massage therapists. LifeForce Yoga covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders such as anxiety, depression, trauma, and more. Through discussion of scope of practice, working in a team, and learning when to refer clients out, you learn yogic-based assessment...
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