Webinar Series Launch!
Coming to a Screen Near You! We are pleased to announce a free webinar series on LifeForce Yoga! Every two months, LifeForce Yoga Director Rose Kress will feature a new...
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LifeForce Yoga® to Manage Your Mood
1440 Multiversity 800 Bethany Drive, Scotts Valley, CA, United StatesOnline Registration I'm excited to be back in the Bay Area--it has been too long! This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop,...
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Half Day LifeForce Yoga Retreat
Take some time for yourself as we head into the holiday season. Learn tools that will increase your ability to cope with stress, families, sadness, despair and/or anxieties. Learn how these tools work and how to select the best one for each concern. Learn to breathe, settle the nervous system, and empower yourself. Lastly, do...
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LifeForce Yoga® to Manage Your Mood
Midtown Yoga 524 South Cooper, Memphis, TN, United StatesOnline Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools...
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Heartbreak as a Path to Wholeness: a LifeForce Yoga® Workshop
The Yoga Connection 3929 East Pima, Tucson, AZ, United StatesOnline Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you! In this inspiring workshop, you will learn techniques not offered in regular yoga classes; practices that act as an adjunct therapy for mood...
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LifeForce Yoga® Practitioner Training For Mood Management – Level 1
Desert Redemptorist Renewal Center 7101 West Picture Rocks Road, Tucson, AZ, United StatesDays begin with self-care in the form of sunrise yoga and meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, practice in pairs, and sharing. Enjoy afternoons walking the labyrinth, hiking the desert, or having a massage. Every afternoon includes a Yoga Nidra practice. Spend your lunch and dinner networking with other...
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Inner Peace Yoga Therapy Training
Ancient Yoga Center 151 Lotus Circle, Austin, TX, United StatesAmy teaches yoga applications for health care and yoga therapy settings to treat anxiety, depression, and trauma. This training is open to the general public, as well as those enrolled in the Inner Peace Yoga Therapy Training. The Ancient Yoga Center is located at the beautiful Radha Madhav Dham Ashram, the home of one of the largest...
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Psychotherapy Networker Symposium
Omni Shoreham Hotel 2500 Calvert Street Northwest, Washington, DC, United StatesAmy leads TWO workshops this year. First, Explore the integration of accessible yoga exercises with Internal Family Systems (IFS) in Yoga and IFS to Clear the Constrictions: Revealing Your Soul's Purpose. This integration of accessible yoga exercises with Internal Family Systems (IFS) is a great way to work with your over-stressed parts, to free your...
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Yoga for Mood Management: LifeForce Yoga® Practitioner Training, Part A – Experiential
Sivananda Ashram Yoga Retreat Paradise Island, Nassau, BahamasThis Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga® Practitioner – level 1. Learn an empowering, evidence-based Yoga protocol for self-care and to help students and clients focus, relax, and have greater access to feeling states. You will experience all...
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Internal Family Systems Therapy Goes to the Mat with LifeForce Yoga
Willow Street Yoga Center 8561 Fenton St, 2nd Floor, Silver Spring, MD, United StatesAn Introductory Workshop with the author of Yoga for Depression, and Yoga Skills for Therapists, Amy Weintraub, MFA, e-RYT 500, C-IAYT, YACEP. Online Registration Discover a gentle, evidence-based yoga protocol to help you self-soothe, clear your mind, and work with your Parts from a place of compassionate Self-awareness. Amy Weintraub, founder of LifeForce Yoga, and...
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Heartbreak as a Path to Wholeness: a LifeForce Yoga® Workshop
NOW yoga 614 Forest St, Charlottesville, VA, United StatesOnline Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you! In this inspiring workshop, you will learn techniques not offered in regular yoga classes; practices that act as an adjunct therapy for mood...
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LifeForce Yoga® to Manage Your Mood
Yogaville Satchidananda Ashram 108 Yogaville Way, Buckingham, VA, United StatesOnline Registration This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other...
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Yoga for Mood Management: LifeForce Yoga® Practitioner Training, Part A – Experiential
Involution Yoga 1632 Savannah Road Suite 7, Lewes, Delaware, United StatesOnline Registration Learn an empowering, evidence-based Yoga protocol for self-care and to help students and clients focus, relax, and have greater access to feeling states. LifeForce Yoga emphasizes accessible yoga tools for managing mood, from daily fluctuations to chronic issues like anxiety, depression, PTSD, etc. This experiential program includes research, case studies, practice teaching in...
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Mother’s Day LifeForce Yoga Candlelight Gentle Healing Flow
The Temperence Center 453 White Plains Road, Eastchester, NY, United Stateswith Merrill Black, LCSW/Reiki Master/Hypnotherapist/RYT/Certified LFYP-1 Come Join me for an evening of pampering! A gentle Yoga Flow Class using Sounds, Mudras, Mantras, Breath-Work, Chakra Clearing Meditation, & Restorative Poses. Space Is limited so kindly pre-register. We still have some spots available! Hope to see you there!
LifeForce Yoga Flow
Lotus Bloom Yoga 777 Hillside Ave, Prescott, AZ, United Stateswith Colleen McHorney, RYT-500, CYI, LifeForce Yoga Practitioner, LifeForce Yoga Trauma Specialist LifeForce Yoga practices are designed to support a sense of balance, acceptance, and flow in our lives. When we practice self-inquiry, along with self-compassion, we are resourced to brave the complexities of the human experience. The fundamental belief of these teachings is that...
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$7.00
LifeForce Yoga® to Manage Your Mood
Kripalu Center Interlaken Road, Stockbridge, MA, United StatesOnline Registration This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other...
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LifeForce Yoga for Mood Management Afternoon Retreat
Delta Mind Body Center 2014 10th Street, Sacramento, CA, United Stateswith Jennifer Cox, CMT, CYT June 3, 12 - 4pm Do you or someone you know suffer from anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder? Your True Nature Is Neither Depressed Nor Anxious Evidence-based LifeForce Yoga Tools can help. You are invited to an afternoon retreat featuring LifeForce Yoga practices for Compassionate Mood Management, intentionally...
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LifeForce Yoga for Anxiety & Depression
The Body Image Boutique 96 Allendale Road, Saddle River, NJ, United StatesLed by Simi Fromen LifeForce Yoga is a yoga practice designed to manage the mood. Developed by Amy Weintraub, the practices are compassionate and create a big enough container to embrace and accept all dualities of mood. Whether you want to feel more energy, or wish to calm your mind and body, these classes will...
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Stress Busters!
Online Your HomeBest Practices for Managing Anxiety Anxiety is that monster in our minds that eats up our energy by drawing our attention elsewhere. It keeps us awake at night to think about things that we have already thought about. It distracts us from being present to loved ones and keeps us from doing things that we...
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$49
LifeForce Yoga® for Mood Management: I Am Bliss and So Are You
Kripalu Center Interlaken Road, Stockbridge, MA, United StatesOnline Registration Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches, pains, and shifting moods. You will experience ever-expanding moments of bliss, as...
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From Darkness to Light: Reconnecting with Your Spirit
The Temperence Center 453 White Plains Road, Eastchester, NY, United Stateswith Rose Kress, ERYT-500, C-IAYT, Director of the LifeForce Yoga Healing Institute Are you feeling Anxious, Disconnected, Dispirited? LifeForce Yoga offers a pathway home to who you are inside, beneath worries, labels, & changing moods. In this workshop you will gain clarity and insight into your spiritual pathway. We will use ancient yogic practices adapted...
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$90
Yoga for Mood Management – LifeForce Yoga Training Level 1
Kripalu Center Interlaken Road, Stockbridge, MA, United StatesOnline Registration Days begin with self-care in the form of a dawn yoga practice with meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, demonstrations, practice in pairs, and sharing. Enjoy afternoons walking the labyrinth, having a massage, walking down to the lake, or enjoying the camaraderie of peers. Spend your lunch...
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Life in Transition: LifeForce Yoga and Mindfulness Meditation Retreat
Bright Angel Retreat and Creative Center 10005 Community Hall Rd, Union Pier, MI, United Stateswith Linda Mackay, Reg. SW, CYT, LFYP-2 Are you facing a transition in life, one you are choosing to initiate or one that has presented itself? This weekend is designed for anyone, at anytime in life's changing landscape. The retreat will help you let go of old stories and break out of patterns that no...
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LifeForce Yoga for Emotional Fitness
Wiawaka Center for Women 3778 Route 9L, Lake George, NY, United StatesJoin Allie Middleton JD LCSW E-RYT in a series of LifeForce Yoga for Emotional Fitness Classes that will be offered Monday – Friday, July 23-27, 2018. Classes are held from 9am-12noon (Excluding Wednesday, class will be held from 2-5pm) LifeForce Yoga was developed by Amy Weintraub, author of Yoga for Depression and the founder and director of...
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$75