Online Registration Mental and physical health care providers can practice their specialties more effectively when they offer clients simple, evidence-based LifeForce® Yoga practices to self-regulate, experience self-efficacy and build resilience. Learn...
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Online Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer...
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Save the Date! Regular guest host Dr. Laurel Trujillo will welcome Amy Weintraub on the August 10 episode of The Yoga Hour. Listen as they discuss how yoga puts us...
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Online Registration The LifeForce® Yoga Practitioner (LFYP)Training is open to all and offers certification for health care and yoga professionals. On other pages on this website you will find mood...
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Learn an evidenced-based yoga protocol to manage stress, anxiety, and depression. Balance your body, mind and spirit using poses, breathwork, meditation, sound and other yogic practices. Leave feeling relaxed, inspired...
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Online Registration This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release...
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Welcome the season and join us for a new series of meditation classes to reduce stress & promote inner calm, wisdom, wakefulness, and joy. Based on the work of Amy...
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This 2-hour workshop will introduce participants to the dynamic effects of LifeForce Yoga for grounding anxiety and managing daily stressors. Based on the work of Amy Weintraub, LifeForce Yoga practices...
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Online Registration Join Rose Kress and LifeForce Yoga in San Francisco! LifeForce Yoga combines ancient yogic techniques that are informed by current research to support students in managing anxiety, depression,...
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Online Registration This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1....
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Online Registration Practice your clinical specialty more effectively when you offer clients simple, evidence-based LifeForce Yoga practices to self-regulate, experience self-efficacy and build resilience. Learn clinically appropriate yoga skills that complement and enhance...
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Coming to a Screen Near You! We are pleased to announce a free webinar series on LifeForce Yoga! Every two months, LifeForce Yoga Director Rose Kress will feature a new...
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Online Registration I'm excited to be back in the Bay Area--it has been too long! This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the...
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Take some time for yourself as we head into the holiday season. Learn tools that will increase your ability to cope with stress, families, sadness, despair and/or anxieties. Learn how...
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Online Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer...
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Online Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer...
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Days begin with self-care in the form of sunrise yoga and meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, practice in pairs, and sharing. Enjoy afternoons...
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Amy teaches yoga applications for health care and yoga therapy settings to treat anxiety, depression, and trauma. This training is open to the general public, as well as those enrolled...
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Amy leads TWO workshops this year. First, Explore the integration of accessible yoga exercises with Internal Family Systems (IFS) in Yoga and IFS to Clear the Constrictions: Revealing Your Soul's...
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This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga® Practitioner – level 1. Learn an...
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An Introductory Workshop with the author of Yoga for Depression, and Yoga Skills for Therapists, Amy Weintraub, MFA, e-RYT 500, C-IAYT, YACEP. Online Registration Discover a gentle, evidence-based yoga protocol...
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Online Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer...
More »
Online Registration This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release...
More »
Online Registration Learn an empowering, evidence-based Yoga protocol for self-care and to help students and clients focus, relax, and have greater access to feeling states. LifeForce Yoga emphasizes accessible yoga tools for managing mood, from daily fluctuations to chronic issues like anxiety, depression, PTSD, etc. This experiential program includes research, case studies, practice teaching in...
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