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Full Moon in Virgo Yoga with Rose

Online Your Home

Virgo Full Moon Yoga cultivates intuition in a LifeForce Yoga practice designed to harmonize the body, mind, and spirit. The Full Moon in Virgo invites a connection with the earth elements and tapping into your innate sense of stability and well-being. We harness the precision and practicality of Virgo to cultivate mindfulness, balance, and self-care. The...

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$15

New Moon in Aquarius Yoga with Rose

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It is time for a new start with New Moon in Aquarius Yoga. The Aquarius archetype invites the energies of innovation, community, and mental clarity. When combined with the new beginnings energy of the New Moon, we are afforded an opportunity to see things in a different way. This session is a time to renew...

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$15

Full Moon in Leo Yoga with Rose

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Leo Full Moon Yoga invites playfulness in a practice designed to awaken our passions and harness our creative expression. Under the enchanting glow of the Full Moon in Leo, the cosmic energies align to illuminate the fire within our spirits. Leo, ruled by the Sun and known for its passionate and creative energy, amplifies the...

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$15

Envision: A New Year’s Day Retreat with Rose

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Join Rose for her annual online New Year's Day Retreat Envision your best year yet! We cannot know what the New Year has in store for us, but we can choose how we show up. Rose's annual New Year's Day Retreat is an opportunity to clarify your vision for the coming year. Through practice and...

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$25

Full Moon in Cancer

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Wrap yourself in the magic of the season with Lifeforce Yoga under the Cancer Full Moon and Winter Solstice – a celestial symphony for body and soul. This practice is designed to honor the nurturing and introspective qualities of Cancer while embracing the transformative and reflective energy of the Winter Solstice. The tides are turning...

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$15

New Moon in Sagittarius Practice

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Embrace the energetic and expansive energy of Sagittarius while aligning with the introspective and new beginnings energy of the New Moon. As the year comes to a close, this is the perfect practice to help turn our attentions to the coming year, without pushing for our plans to happen. We will tap into the fire...

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$15

Full Moon in Taurus

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The Full Moon in Taurus is an invitation to ground in the present moment. It is a good time to take mindful actions and release multitasking in favor of being here now. We must have a care to not let our endeavors come to a screeching halt. Instead of getting stuck in the muck, we...

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$15

September Full Moon Yoga with Rose

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Feeling more grounded than we have in a while, it is time to move forward and build ourselves back up. Think of this moment in time as a period of fortification, where we can establish new routines and patterns that support a healthier and more fulfilling life. On this last Supermoon of the year, join...

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S15

Survive the Holidays with Rose

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Survive the Holidays with Yoga Tools for Peacefulness The holiday season is a stressful time for everyone, whether you need a break from the noise of overwhelm or you feel sad and alone. It can be easy to succumb to these feelings and unhealthy coping mechanisms. One of the most important things you can do...

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$25

Recurring

Gentle Yoga with Rose

Online Your Home

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...

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Recurring

Gentle Yoga with Rose

Online Your Home

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...

More »

Recurring

Gentle Yoga with Rose

Online Your Home

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...

More »

Recurring

Gentle Yoga with Rose

Online Your Home

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...

More »

Recurring

Gentle Yoga with Rose

Online Your Home

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...

More »

Recurring

Gentle Yoga with Rose

Online Your Home

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...

More »

Recurring

Gentle Yoga with Rose

Online Your Home

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...

More »

Recurring

Gentle Yoga with Rose

Online Your Home

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...

More »

Recurring

Gentle Yoga with Rose

Online Your Home

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...

More »

Recurring

Gentle Yoga with Rose

Online Your Home

Practices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga and yoga therapy techniques to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need...

More »

Transitions Retreat with Rose Kress

Online Your Home

Transitions: The Art of Staying Centered Transitions abound. Peace of mind is abiding in our center during these transitions. Stress is the state of disconnection from ourselves. The antidote to stress is reconnection with our true nature. But how? Yoga offers the pathway through our heartaches to our true selves. During our practices, we reconnect...

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$25

Breath of Compassion: Forgiveness Retreat with Rose Kress

Online Your Home

Breath of Compassion: The Art of Forgiveness Forgiveness is the ultimate act of compassion. It means that we chose to let go of anger and resentment. Forgiveness does not absolve others of wrongdoing, nor does it need to be extended towards another for healing to occur. The most powerful act of forgiveness is when we...

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$25

LifeForce Yoga Practitioner Training and Certification

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Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 18th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer...

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$1420

Breathe Right Retreat with Rose Kress

Online Your Home

Learn Accessible Breathing Techniques Breathe right is an opportunity to learn accessible breathing techniques from a long-term pranayama practitioner and instructor. The lungs are the seat of grief and inspiration. What we hold on to causes congestion, what we release brings inspiration. Are we breathing to make it through the moment, or are we breathing...

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$25

Power of Love with Rose Kress

Online Your Home

What is it that can warm the coldest day? Love. The power of love heals wounds and brings down walls. Love can be experienced between two beings, but there is a love that is greater. It is the love you hold in your heart, waiting to burst forth into the world. Given attention, this love...

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$25
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