Full Moon in Virgo Yoga with Rose
Online Your HomeVirgo Full Moon Yoga cultivates intuition in a LifeForce Yoga practice designed to harmonize the body, mind, and spirit. The Full Moon in Virgo invites a connection with the earth...
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$15
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New Moon in Aquarius Yoga with Rose
Online Your HomeIt is time for a new start with New Moon in Aquarius Yoga. The Aquarius archetype invites the energies of innovation, community, and mental clarity. When combined with the new...
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$15
Full Moon in Leo Yoga with Rose
Online Your HomeLeo Full Moon Yoga invites playfulness in a practice designed to awaken our passions and harness our creative expression. Under the enchanting glow of the Full Moon in Leo, the...
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$15
Envision: A New Year’s Day Retreat with Rose
Online Your HomeJoin Rose for her annual online New Year's Day Retreat Envision your best year yet! We cannot know what the New Year has in store for us, but we can...
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$25
Full Moon in Cancer
Online Your HomeWrap yourself in the magic of the season with Lifeforce Yoga under the Cancer Full Moon and Winter Solstice – a celestial symphony for body and soul. This practice is...
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$15
New Moon in Sagittarius Practice
Online Your HomeEmbrace the energetic and expansive energy of Sagittarius while aligning with the introspective and new beginnings energy of the New Moon. As the year comes to a close, this is...
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$15
Full Moon in Taurus
Online Your HomeThe Full Moon in Taurus is an invitation to ground in the present moment. It is a good time to take mindful actions and release multitasking in favor of being...
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$15
September Full Moon Yoga with Rose
Online Your HomeFeeling more grounded than we have in a while, it is time to move forward and build ourselves back up. Think of this moment in time as a period of...
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S15
Survive the Holidays with Rose
Online Your HomeSurvive the Holidays with Yoga Tools for Peacefulness The holiday season is a stressful time for everyone, whether you need a break from the noise of overwhelm or you feel...
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$25
Gentle Yoga with Rose
Online Your HomePractices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga...
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Transitions Retreat with Rose Kress
Online Your HomeTransitions: The Art of Staying Centered Transitions abound. Peace of mind is abiding in our center during these transitions. Stress is the state of disconnection from ourselves. The antidote to...
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$25
Breath of Compassion: Forgiveness Retreat with Rose Kress
Online Your HomeBreath of Compassion: The Art of Forgiveness Forgiveness is the ultimate act of compassion. It means that we chose to let go of anger and resentment. Forgiveness does not absolve others of wrongdoing, nor does it need to be extended towards another for healing to occur. The most powerful act of forgiveness is when we...
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$25
LifeForce Yoga Practitioner Training and Certification
Online Your HomeLearn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 18th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to disorders like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer...
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$1420
Breathe Right Retreat with Rose Kress
Online Your HomeLearn Accessible Breathing Techniques Breathe right is an opportunity to learn accessible breathing techniques from a long-term pranayama practitioner and instructor. The lungs are the seat of grief and inspiration. What we hold on to causes congestion, what we release brings inspiration. Are we breathing to make it through the moment, or are we breathing...
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$25
Power of Love with Rose Kress
Online Your HomeWhat is it that can warm the coldest day? Love. The power of love heals wounds and brings down walls. Love can be experienced between two beings, but there is a love that is greater. It is the love you hold in your heart, waiting to burst forth into the world. Given attention, this love...
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$25
Gentle Yoga with Rose
Online Your HomePractices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a...
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$10
Gentle Yoga with Rose
Online Your HomePractices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a...
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$10
Gentle Yoga with Rose
Online Your HomePractices to Awaken Your Inner Radiance Focus: Hamstring Helper - releasing the hamstrings to open the knees and legs, helping us to move forward in life with more ease. Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm,...
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$10
New Year New Vision Retreat with Rose
Online Your HomeNew Year's Day Retreat Watch the Replay Transitional times offer the opportunity for reflection and the choice to move in a new direction, a “fork in the road” if you will. New Year’s Day is one of the obvious times in our calendar. We set our New Year’s Resolutions, work hard for a couple of...
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Gentle Yoga with Rose
Online Your HomePractices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a...
More »
$10
Nurturing Your Inner Dignity with Rose Kress
Online Your HomeInner Dignity is the state of honoring yourself with respect, love, and kindness. When you practice self-compassion, feelings of self-worth bloom. Practicing means listening to the needs and limitations of your body minds with unconditional acceptance. Inner dignity can be difficult to understand and experience because self-worth is often confused with an over-inflated ego....
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$25
Gentle Yoga with Rose
Online Your HomePractices to Awaken Your Inner Radiance Join Rose Kress, author of Awakening Your Inner Radiance with LifeForce Yoga, as she guides you through a gentle yoga practice using LifeForce Yoga to calm, balance, and restore. Rose starts each practice by connecting with students, taking requests for poses and areas that need attention, and drawing a...
More »
$10
Mother’s Day Renewal Retreat with Rose
Online Your HomeReconnect with the Divine Feminine Saturday, May 8th, 9 – 11am PT / 12 – 2pm ET Online Yoga as a practice can bring our awareness to the patterns that unconsciously direct our lives. Some of these patterns are wisdoms passed down from our ancestors. When we clear our minds and ground ourselves, we reconnect...
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$25
Spring Cleaning Retreat with Rose
Online Your HomeThe darkness of Winter leaves a residue in our minds and moods. We carry it like a weight on our shoulders and in our hearts. Spring offers a chance to clear the detritus of the prior months and restore our attention to healthy patterns of living. This at home retreat offers you a chance to...
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$25