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LifeForce Yoga For Depression & Anxiety with Joy Bennett, ERYT-500, LFY Practitioner Level I & II

Learn and practice yoga breathing to regulate the emotions, accessible yoga postures, chanting, and mudras . Sunday's program will focus on adapting breath work and postures for health care practitioners within a clinical setting. All teachings will be based on the work of Amy Weintraub, ERYT-500 and her creation of LifeForce Yoga to manage the...

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LifeForce Yoga For Depression & Anxiety with Joy Bennett, ERYT-500, LFY Practitioner Level I & II

This 2-day workshop will include offer evidence-based aspects of yoga appropriate for yoga classes and yoga therapy, as well as clinical mental health and medical settings. All teachings will be based on the work of Amy Weintraub, ERYT-500 and her creation of LifeForce Yoga to manage the mood, and taught by Joy Bennett, ERYT-500, offering...

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LifeForce Yoga to Manage Your Mood with Rose Kress ERYT-500, LFY Practitioner I & II

Empower yourself to manage your mood naturally. Learn and practice yoga breathing, mantra chanting, mudras and accessible postures. Leave feeling lighter and brighter with the skills to stay that way.  All are welcome.  CEUs for yoga teachers. This program fulfills the prerequisite for the LifeForce Yoga Practitioner training.Taught by Rose Kress, ERYT-500,  senior LifeForce Yoga...

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LifeForce Yoga to Manage the Mood – Balance & Bliss with Deborah E. Lubetkin, Psy.D.

This 2-hour workshop will include research on Yoga & the mood, and will move through a full LifeForce Yoga class that includes Bhavana (visualization), Pranayama (breath practices), Asana (physical postures), Dyana (meditation practices), Mudra (energy practices), Mantra (use of sounds for chakra clearing), and the best part of all...a nice long Yoga Nidra (deep relaxation). For...

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LifeForce Yoga for Self-Empowerment: Joyful Celebration

December Series: Joyful Celebration 12/3, 12/10, 12/17 As the days get shorter and our schedules fill up with more and more to dos, it can be easy to find yourself overwhelmed and maybe even anxious. Finding time for yourself, can be even more challenging. This month we will practice clearing the space, so that joy...

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Recurring

New Beginnings

January Series: New Beginnings 1/7, 1/21 & 1/28 $36 for series or $15/class The new year is a great time for new beginnings. This month we will focus on the basics of breath, sound and movement. We will spend our first class with emphasis on setting intention and the way it affects our yoga practice and...

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Recurring

LifeForce Yoga (4 Week Series) – Creating your own mood balancing yoga practice

The Yoga Connection 3929 East Pima, Tucson, AZ, United States

This class is an exploration of Asana/Hatha yoga poses, Pranayama/Breath techniques, Mantra/use of sound, Mudras/energy Influencing gestures and Meditation with the focus on providing techniques that students can integrate on a daily basis to live a life that is joyful, creative and dynamic. Class level is appropriate for students new to yoga as well as those...

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Recurring

LifeForce Yoga for Self-Empowerment: Opening the Heart Series

Is it cliche to do heart openers in February? Perhaps. However, this world could use a little more love and compassion. This month we will focus on opening the heart through posture, sound, breath, visualization and meditation. For more details and other classes and workshops with Rose Kress, please visit, www.yoginirose.com  

LifeForce Yoga to Beat the Blues with Miv London, Ph.D.

Laughing River Yoga One Mill Street, Suite 126, Burlington, VT, United States

LifeForce Yoga® is a specific type of yoga that is intentionally designed to work with difficult moods and emotions. In this workshop we will create a safe container in which we explore traditional Yoga practices such as asana, pranayama, chanting mantras, visualization, and meditation, with the intention of clearing inner obstructions that keep us stuck...

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$40

LifeForce Yoga to Manage Your Mood in Australia

Central Melbourne, AU (specific venue TBD) , United States

For the first time, the Introductory LifeForce Yoga to Manage Your Mood, a prerequisite for the Lifeforce Yoga Practitioner Training, will be offered in Australia by senior practitioner Joanne Spence. In this inspiring workshop, you will learn about and practice breathing exercises, easy postures, guided meditations, and other experiential yogic tools for managing your mood....

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Recurring

LifeForce Yoga for Self-Empowerment: Fortification Series

An open heart is a beautiful thing. But sometimes we suffer when the heart is too open. How do we balance an open heart as we do our work out in the world? Yoga practices help us to be strong amidst life’s troubles. We will practice postures, sounds, chants, visualizations, and meditations that fortify the...

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Annual Personal Transformation Retreat

Grail Springs 2004 Bay Lake Road, Bancroft, ON, Canada

Join Allie as she invokes and invites sacred energies to ignite your highest aspirations to come alive! Learn body-mind awareness practices for letting go of the old and step into a truly amazing and vibrant new quality of Being. Allie will share a powerful ancient fire ceremony from South America and creative wisdom practices from...

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Recurring

LifeForce Yoga for Self-Empowerment: Cultivating Resilience

Yoga has the unique ability to increase flexibility in the body, mind and spirit. Resilience is our ability to “bounce back” in the face of change and struggle. Practice this month will focus on increasing flexibility in the physical body through posture, flexibility in the mind through breathing and chanting, and flexibility in the spirit...

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Recurring

LifeForce Yoga® (4 Weeks) with Mary Somers, RN, RYT 200, LFYP-2, REIKI MASTER

The Yoga Connection 3929 East Pima, Tucson, AZ, United States

This LifeForce Yoga®  class is an exploration of Asana/Hatha yoga poses, Pranayama/Breath, Mantra/use of sound, Mudras/energy Influencing gestures and Meditation using LFY Techniques with the focus on providing skills that students can integrate on a daily basis to create a life that is joyful, creative and dynamic. Class level is appropriate for students new to...

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$12

LifeForce Yoga® for Mood Management – The Journey Continues with Mary Somers, RN, RYT 200, LFYP-2, REIKI MASTER

The Yoga Connection 3929 East Pima, Tucson, AZ, United States

Moving forward with the teachings of Amy Weintraub, MFA, ERYT-500, in this workshop, we will continue to explore incorporating Life Force Yoga® techniques into our personal practices, creating a life that is inspired and joyful! We will carry on with building a stronger yoga practice that includes techniques to lift the lethargic, depressed mood and...

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$20

Mindcamp Creativity Conference

Unnamed Venue ON, Canada

LifeForce Yoga morning and afternoon classes at annual creativity conference

LifeForce Yoga Healing Retreat with Rose Kress

Desert Redemptorist Renewal Center 7101 West Picture Rocks Road, Tucson, AZ, United States

Yoga has always had a profound impact on healing the body and mind. Every day, science corroborates the healing effects of this ancient practice. In the sacred desert of NW Tucson, you will have the opportunity to dive into the healing paradigm of yoga. You will experience techniques to jump start healing and leave with...

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$195.00

LifeForce Yoga to Beat the Blues with Miv London, Ph.D.

Laughing River Yoga One Mill Street, Suite 126, Burlington, VT, United States

LifeForce Yoga® is a specific type of yoga that is intentionally designed to work with difficult moods and emotions. In this workshop we will create a safe container in which we explore traditional Yoga practices such as asana, pranayama, chanting mantras, visualization, and meditation, with the intention of clearing inner obstructions that keep us stuck...

More »

$40
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