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Yoga Nidra: The Crown Jewel of Yoga with Rose Kress

Online Your Home

Join us for another FREE webinar! Learn all about the practice of Yoga Nidra with Rose Kress and why it is such an important practice in reconnecting you with your Divine sense of self. This introductory Yoga Nidra webinar is designed to give you a basic understanding of the practice. We will discuss the history...

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LifeForce Yoga Asana to Manage Your Mood with Rose Kress

Kripalu Center Interlaken Road, Stockbridge, MA

Asana means "to be and to breathe and to become one with the eternal cosmic vibration" (Rama Jyoti Vernon). It is so much more than simply putting the body in different positions. When we are breathing to become one, we realize our true nature - that we are so much more than our current situation....

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LifeForce Yoga Chakra Balancing Flow and Yoga Nidra with Merrill Black

The Temperence Center 453 White Plains Road, Eastchester, NY

A gentle meditative flow using pranayama (breathing practices), mantras (sounds), asana (yoga postures), mudras (hand gestures), and restorative poses to help balance the chakras. We will complete with a yoga nidra practice, deep meditative relaxation that balances the mind, body, and spirit. Please RSVP, space is limited.

$20

LifeForce Yoga Restorative Reiki Workshop with Merrill Black

The Temperence Center 453 White Plains Road, Eastchester, NY

with Merrill Black, Certified LFYP-2, Reiki Master & Jo-Anne Salomone, CYT, Reiki Master This workshop will focus on restorative poses mixing in elements of LifeForce Yoga Pranayama (breath-work), Mantras (sounds), & Reiki. The workshop will close with a Guided Yoga Nidra while resting in Savasana. Space is Limited  Kindly Pre-Register To Reserve Your Spot! Contact Merrill...

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$45

LifeForce Yoga Practitioner Training Module A with Rose Kress

Ganesha Yoga Chicago 2054 W. Irving Park Road, Chicago, IL

Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 15th year, covers appropriate use of yoga for all mood issues, from daily energy swings, to constrictions like anxiety, depression, trauma, etc.; this includes discussion of scope of practice, working in a team, and when to refer out....

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LifeForce Yoga Workshop with Amy Weintraub

The Yoga Connection 3929 East Pima, Tucson, AZ

Online Registration Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help...

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LifeForce Yoga for Mood Management Module A with Rose Kress

Pacific Yew Yoga 121 Broadalbin St SW, Albany, OR

Learn empowering, accessible, and evidence-based practices for optimum mental health! The LifeForce Yoga Practitioner Training, now entering its 15th year, covers appropriate use of yoga for all mood issues, from...

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New Year’s Day Retreat with Rose

Online Your Home

Clearing space and creating new patterns. Register Today — Live & Replay How would it feel to create new patterns in 2021? This New Year Retreat will help you create...

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LifeForce Yoga Vision Board/Prayer/Manifesting & Movement Workshop

with Merrill Black, LCSW/Reiki Master/Hypnotherapist/RYT/LFYP-2 Owner/Founder of The Temperance Center Via Zoom We will create a Vision Board, Pray, Manifest, & Do Gentle Movement. LifeForce Yoga will involve mudras (hand gestures), pranayama...

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$20

Where is the Love Workshop with Rose

Zoom

Practices to Fortify the Heart Participate in the live workshop and/or watch the replay Increased digital connection capabilities have amplified the disconnections we feel ourselves and our loved ones. The...

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$25

Spring Cleaning Retreat with Rose

Online Your Home

The darkness of Winter leaves a residue in our minds and moods. We carry it like a weight on our shoulders and in our hearts. Spring offers a chance to...

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$25

Mother’s Day Renewal Retreat with Rose

Online Your Home

Reconnect with the Divine Feminine Saturday, May 8th, 9 – 11am PT / 12 – 2pm ET Online Yoga as a practice can bring our awareness to the patterns that...

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$25

Nurturing Your Inner Dignity with Rose Kress

Online Your Home

  Inner Dignity is the state of honoring yourself with respect, love, and kindness. When you practice self-compassion, feelings of self-worth bloom. Practicing means listening to the needs and limitations...

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$25

New Year New Vision Retreat with Rose

Online Your Home

New Year's Day Retreat Watch the Replay Transitional times offer the opportunity for reflection and the choice to move in a new direction, a “fork in the road” if you...

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Power of Love with Rose Kress

Online Your Home

What is it that can warm the coldest day? Love. The power of love heals wounds and brings down walls. Love can be experienced between two beings, but there is...

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$25

YogaCon 2022: Yoga Supporting Mental Health with Amy Weintraub

YogaCon 2022 RiverCenter 136 East 3rd Street, Davenport, IA

Online Registration YogaCon 2022: Yoga Supporting Mental Health March 4-6th, 2022 RiverCenter, Davenport, Iowa The Quad City Yoga Conference is thrilled to offer this event for folks interested in yoga from very...

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Breathe Right Retreat with Rose Kress

Online Your Home

Learn Accessible Breathing Techniques Breathe right is an opportunity to learn accessible breathing techniques from a long-term pranayama practitioner and instructor. The lungs are the seat of grief and inspiration....

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$25

Transitions Retreat with Rose Kress

Online Your Home

Transitions: The Art of Staying Centered Transitions abound. Peace of mind is abiding in our center during these transitions. Stress is the state of disconnection from ourselves. The antidote to...

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$25
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