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Heartbreak as a Path to Wholeness: a LifeForce Yoga® Workshop

NOW yoga 614 Forest St, Charlottesville, VA

Online Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you! In this inspiring workshop, you will learn techniques not offered in regular yoga classes; practices that act as an adjunct therapy for mood...

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Mother’s Day LifeForce Yoga Candlelight Gentle Healing Flow

The Temperence Center 453 White Plains Road, Eastchester, NY

with Merrill Black, LCSW/Reiki Master/Hypnotherapist/RYT/Certified LFYP-1 Come Join me for an evening of pampering! A gentle Yoga Flow Class using Sounds, Mudras, Mantras, Breath-Work, Chakra Clearing Meditation, & Restorative Poses. Space Is limited so kindly pre-register. We still have some spots available! Hope to see you there!

LifeForce Yoga® to Manage Your Mood

Kripalu Center Interlaken Road, Stockbridge, MA

Online Registration This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer serving you—without a story attached! In this inspiring workshop, you will learn and practice breathing exercises, easy postures, guided meditations, and other...

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LifeForce Yoga for Mood Management Afternoon Retreat

Delta Mind Body Center 2014 10th Street, Sacramento, CA

with Jennifer Cox, CMT, CYT June 3, 12 - 4pm Do you or someone you know suffer from anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder? Your True Nature Is Neither Depressed Nor Anxious Evidence-based LifeForce Yoga Tools can help. You are invited to an afternoon retreat featuring LifeForce Yoga practices for Compassionate Mood Management, intentionally...

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Stress Busters!

Online Your Home

Best Practices for Managing Anxiety Anxiety is that monster in our minds that eats up our energy by drawing our attention elsewhere. It keeps us awake at night to think about things that we have already thought about. It distracts us from being present to loved ones and keeps us from doing things that we...

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$49

LifeForce Yoga® for Mood Management: I Am Bliss and So Are You

Kripalu Center Interlaken Road, Stockbridge, MA

Online Registration Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches, pains, and shifting moods. You will experience ever-expanding moments of bliss, as...

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From Darkness to Light: Reconnecting with Your Spirit

The Temperence Center 453 White Plains Road, Eastchester, NY

with Rose Kress, ERYT-500, C-IAYT, Director of the LifeForce Yoga Healing Institute Are you feeling Anxious, Disconnected, Dispirited? LifeForce Yoga offers a pathway home to who you are inside, beneath worries, labels, & changing moods. In this workshop you will gain clarity and insight into your spiritual pathway.  We will use ancient yogic practices adapted...

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$90

Life in Transition: LifeForce Yoga and Mindfulness Meditation Retreat

Bright Angel Retreat and Creative Center 10005 Community Hall Rd, Union Pier, MI

with Linda Mackay, Reg. SW, CYT, LFYP-2 Are you facing a transition in life, one you are choosing to initiate or one that has presented itself? This weekend is designed for anyone, at anytime in life's changing landscape. The retreat will help you let go of old stories and break out of patterns that no...

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Energy Boosters! Best Practices for Managing Depression

Online Your Home

Depression is that heaviness that weighs upon our spirit and our energy. It takes away our energy and zaps our joy. Depression distracts us from being present to loved ones and keeps us from doing the things that we love. We don’t have to be locked into this pattern of being. We can break this...

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$49

LifeForce Yoga® to Manage Your Mood with Amy Weintraub

Kripalu Center Interlaken Road, Stockbridge, MA

Online Registration For all levels, including yoga and health professionals. Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a debilitating depression inform this protocol of evidence-based yoga practices. Learn yoga tools not taught in regular classes to support your own healing journey. Strip away the obstacles that keep you from...

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Heartbreak as a Path to Wholeness: a LifeForce Yoga® Workshop with Amy Weintraub

Asana Studio 5701 Yukon Street, Arvada, CO

Online Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We’ll learn ways we can nourish our spiritual practice so that it opens the channel to the heart, bringing peace and healing in its wake. Nearly twenty years of research, thirty years of practice, and Amy’s recovery from a...

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Bliss Meditation for Mood Management with Amy Weintraub

Sacred Space 3202 East 1st  | Tucson, Tucson, AZ

Amy presents an affirming meditation evening at Sacred Space in Tucson. This is a free "Sunday Gathering" event, with live music to start. Come home to the peace within you. LifeForce Yoga offers effective mood management support for those suffering from depression, anxiety, chronic pain, trauma, AND for the professionals who serve them. All abilities and levels are always welcome. Amy...

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LifeForce Yoga Workshop with Amy Weintraub: I am Bliss and So Are You

The Yoga Connection 3929 East Pima, Tucson, AZ

Online Registration Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches, pains, and shifting moods. You will experience ever-expanding moments of bliss, as...

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LifeForce Yoga Chakra Clearing Meditation with Deborah Lubetkin

Qwell Meditation 493 Bloomfield Avenue, Montclair, NJ

In this class, students will have the opportunity to delve into the physical, emotional, and spiritual expression of each chakra, using integrative LifeForce Yoga techniques. This is a calming and grounding practice that helps to clear energetic obstructions and connect us to our own energetic patterns.  The intention of this workshop is to help students...

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Emotions and Essential Oils with Rose Kress

Online Your Home

FREE webinar to learn how essential oils interact and influence our moods and emotions. Have you ever noticed that how you feel impacts everything? Our emotions can be like a roller coaster even when things around us are calm. Having as many mental health tools as possible at our disposal can change everything. This webinar...

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LifeForce Yoga to Meet the Anxious Mood with Deborah Lubetkin

The Yoga Studio at Club Fit 584 North State Road, Barcliff Manor, NY

With the significant increase in stress-related disorders in the Western world, teachers need to be even more aware of the many expressions of anxiety that show up in our yoga studios and in our lives. This workshop will help the teacher understand anxiety from a yogic framework to better observe and respond to students who...

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Meditation for Beginners with Rose Kress

Online Your Home

Over and over the benefits of meditation are touted through experience and research. We know that it does amazing things for our brains, our moods, and even our DNA. Still, all this positive research doesn’t make meditation easier or more accessible for those of us that struggle. In addition, when we are suffering from anxiety, depression,...

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LifeForce Yoga for Stress and Anxiety with Liz Albanis

Hark Yoga Unit 6/1031 Burwood Highway, Ferntree Gully, Victoria

Stress and anxiety are those monsters in our minds that eat up our energy by drawing our attention elsewhere. Stealing our sleep as we lay awake overthinking...distracting us from being fully present with loved ones...keeping us from doing things the things we enjoy...sound familiar? The good news is this doesn’t have to be our story,...

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Heartbreak as a Path to Wholeness A LifeForce Yoga Workshop with Amy Weintraub

Beloved Yoga 11109 Sunset Hills Rd, Reston, VA

Online Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We'll learn ways we can nourish our spiritual practice so that it opens the channel to the heart, bringing peace and healing in its wake. This workshop with the author of Yoga for Depression & Yoga Skills for...

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LifeForce Yoga Meditation Immersion for Mood with Amy Weintraub

Lotus Pond Center for Yoga & Health 6201 Lynn Road , Tampa, FL

Online Registration Spend a weekend with Amy Weintraub, the founder of LifeForce Yoga and the author of Yoga Skills for Therapists and Yoga for Depression, as we use accessible yoga asana with mantra and pranayama breathing exercises to release the constrictions, followed by meditations that “give the mind a bone.” When the rumination that often...

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Heartbreak as a Path to Wholeness: a LifeForce Yoga Workshop with Amy Weintraub

Sivananda Ashram Yoga Retreat Paradise Island, Nassau

Online Registration With dedicated practice, we grow our resilience from the most difficult moments in our lives. We'll experience ways we can nourish our spiritual practice so that it opens the channel to the heart, bringing peace and healing in its wake. This Satsang Talk and Workshops with the author of Yoga for Depression and...

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Yoga Nidra: The Crown Jewel of Yoga with Rose Kress

Online Your Home

Join us for another FREE webinar! Learn all about the practice of Yoga Nidra with Rose Kress and why it is such an important practice in reconnecting you with your Divine sense of self. This introductory Yoga Nidra webinar is designed to give you a basic understanding of the practice. We will discuss the history...

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