Online Registration Join Rose Kress and LifeForce Yoga in San Francisco! LifeForce Yoga combines ancient yogic techniques that are informed by current research to support students in managing anxiety, depression,...
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Online Registration This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga Practitioner – level 1....
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Online Registration Practice your clinical specialty more effectively when you offer clients simple, evidence-based LifeForce Yoga practices to self-regulate, experience self-efficacy and build resilience. Learn clinically appropriate yoga skills that complement and enhance...
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Coming to a Screen Near You! We are pleased to announce a free webinar series on LifeForce Yoga! Every two months, LifeForce Yoga Director Rose Kress will feature a new...
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Online Registration I'm excited to be back in the Bay Area--it has been too long! This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the...
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Take some time for yourself as we head into the holiday season. Learn tools that will increase your ability to cope with stress, families, sadness, despair and/or anxieties. Learn how...
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Online Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer...
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Online Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer...
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Days begin with self-care in the form of sunrise yoga and meditation, followed by a silent breakfast. Daily sessions include discussion, experiential learning, practice in pairs, and sharing. Enjoy afternoons...
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Amy teaches yoga applications for health care and yoga therapy settings to treat anxiety, depression, and trauma. This training is open to the general public, as well as those enrolled...
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Amy leads TWO workshops this year. First, Explore the integration of accessible yoga exercises with Internal Family Systems (IFS) in Yoga and IFS to Clear the Constrictions: Revealing Your Soul's...
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This Experiential workshop is open to all with yoga experience and is Part A of a 3-Part certification course to become a LifeForce Yoga® Practitioner – level 1. Learn an...
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An Introductory Workshop with the author of Yoga for Depression, and Yoga Skills for Therapists, Amy Weintraub, MFA, e-RYT 500, C-IAYT, YACEP. Online Registration Discover a gentle, evidence-based yoga protocol...
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Online Registration Awaken your vitality and strengthen your healing power! LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release what’s no longer...
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Online Registration This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release...
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Online Registration Learn an empowering, evidence-based Yoga protocol for self-care and to help students and clients focus, relax, and have greater access to feeling states. LifeForce Yoga emphasizes accessible yoga tools for managing mood, from daily fluctuations to chronic issues like anxiety, depression, PTSD, etc. This experiential program includes research, case studies, practice teaching in...
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with Merrill Black, LCSW/Reiki Master/Hypnotherapist/RYT/Certified LFYP-1 Come Join me for an evening of pampering! A gentle Yoga Flow Class using Sounds, Mudras, Mantras, Breath-Work, Chakra Clearing Meditation, & Restorative Poses....
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with Colleen McHorney, RYT-500, CYI, LifeForce Yoga Practitioner, LifeForce Yoga Trauma Specialist LifeForce Yoga practices are designed to support a sense of balance, acceptance, and flow in our lives. When...
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Online Registration This course is a pre-requisite for the LifeForce Yoga® Practitioner Training. LifeForce Yoga® interweaves the power of an ancient discipline with current scientific findings to help you release...
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with Jennifer Cox, CMT, CYT June 3, 12 - 4pm Do you or someone you know suffer from anxiety, depression, post-traumatic stress disorder, obsessive-compulsive disorder? Your True Nature Is Neither...
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Led by Simi Fromen LifeForce Yoga is a yoga practice designed to manage the mood. Developed by Amy Weintraub, the practices are compassionate and create a big enough container to...
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Best Practices for Managing Anxiety Anxiety is that monster in our minds that eats up our energy by drawing our attention elsewhere. It keeps us awake at night to think...
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Online Registration Let Amy Weintraub, author of Yoga for Depression and Yoga Skills for Therapists, guide you through evidence-based yoga practices you might not find in regular classes and gentle self-inquiry to help release whatever blocks you from knowing your own true nature beneath your aches, pains, and shifting moods. You will experience ever-expanding moments of bliss, as...
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with Rose Kress, ERYT-500, C-IAYT, Director of the LifeForce Yoga Healing Institute Are you feeling Anxious, Disconnected, Dispirited? LifeForce Yoga offers a pathway home to who you are inside, beneath worries, labels, & changing moods. In this workshop you will gain clarity and insight into your spiritual pathway. We will use ancient yogic practices adapted...
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